Buying Organic Food On a Budget
Eating healthy is a major concern for many Americans. It's not just good enough to eat foods that are 'natural' like fruits and vegetables, but people really are switching to an all organic diet. Organic foods do not contain any of the unnatural additives, preservatives, and pesticides that a lot of foods contain. The biggest problem for most people with switching to an organic diet is the cost of the food. The following are a few ways for consumers to afford this switch. When people are serious about enjoying the benefits of an organic diet they should do their research. People usually don't know the best place to shop for organic food item. The grocery store may have a few items in the produce department, but not much can be found elsewhere in the store. The cost of what is there, is often much more expensive. There are organic organizations that people can inquire with that let you know exactly where you can go to find organic food items. A simple search engine inquiry with your city and organic foods should yield plenty of info to get you started. A local farmer's market is a great place to shop for organic foods that can be reasonably priced. They will usually provide foods that are more reasonably priced than what can be found at any grocery store. With the produce that's found at the farmer's market, you can always inquire about purchasing discounted produce, or buying foods in bulk. Check to see if the farmer's market is certified organic. Farmer's markets should always be able to tell you what items taste best. In order to have your organic foods year round, you should utilize your freezer after you buy in bulk. Getting a discounted rate and preserving the foods will prevent you from having to spend extra money each time you buy organic. Instead of going to a store, just go to the freezer and defrost the items that you want. By John Melillo on September 7, 2013.
How to Increase Your Energy With Organic Supplements
Having energy to function throughout our day is a major concern with the amount of activities we need to keep up with. Sex is on many of our lists, but it surprisingly gets pushed further down the list depending on the amount of energy we have left to do it. Many other factors get confused as the reason for a poor libido when actually it's just a side effect of not having sufficient energy. When a person is full of energy, they often look for activities where they can spend this energy. Sex has always been a very popular choice, but first people need to have the energy to make the choice. In the market, you will find many different types of energy drinks and pills to give you the boost you need. Many of these drinks and pills are produced with unnatural ingredients that will have harmful side effects to your body. The great thing about Raw Nation's Hot Rawks? is that it has all natural organic ingredients from the earth. This is the best way for you to increase your energy, with an organic supplement. Take the time out of every day to use Hot Rawks to feed your body the necessary organic superfoods that yield such awesome results. Superfoods are the types of herbs that make up the Hot Rawks ingredients. With a word like 'super' attached, you have to realize that they do more than the average meal can do. People like to grab random food and drink items because they feel like they will solve the problem of a lack of energy. For instance, they will drink extra cups of coffee, or a soda that has caffeine. This is a temporary solution that someone who is unaware of the natural benefits of Hot Rawks would try. Those solutions do not have the word 'super' in front of them, and for good reason. Because they are not super. There is a long list of problems that have been reported from excessive use of caffeine and coffee. Not only are these problems internal, they can be cosmetic. Drinking a lot of coffee and soda can stain the teeth. It may sound funny, but no matter what you do, if you have a smile that is a turnoff you may never have a chance to rebuild your libido. But all kidding aside, you should be using all natural, organic ingredients to restore your energy. These superfoods have many benefits that you will recognize very shortly upon taking them. Develop a plan to ingest your Hot Rawks supplements as a matter of routine. You will not have to continue using the many different unnatural pills that are designed to help different problems. Your focus, mood, and energy are all improved by Hot Rawks while these issues could all be assigned to three different pills. And the worst part about those pills is that they may have harmful side effects, and be made from harmful ingredients. This is the time to take back your day, and not be burned out at the end of it. By John Melillo on August 24, 2013
How To Boost Your Sex Drive Naturally
A healthy sex drive is one of the most important aspects of your marriage and relationships. When sexual activity between partners is working effectively, the two individuals display a high level of libido and potency. This leads to physical satisfaction in more ways than one. The body, mind, and spirit engage in bouts of euphoria that help to bond partners together. This is a natural process that should only be boosted by other natural processes. Here are a few ways to boost your sex drive naturally. The best way to boost your sex drive naturally is with the organic ingredients contained in the Hot Rawks supplement. Next to breathing, sex is one of the most natural activities that human beings engage in. For the species to survive, we have to continue doing it, just like breathing. However, we must be careful about what we ingest into our bodies in pursuit of a healthier sex life. There are many unnatural chemicals that claim to be good for libido but none are like Hot Rawks, because it's truly 'all-natural.' Develop a routine for taking Hot Rawks, and you will soon find that your body is responding well to the natural ingredients. Energy levels will be boosted quickly, and any dragging in the morning, middle of the day, or at night will soon be eliminated. Naturally, your sex drive will be improved once you can leave from a hard day's work with some energy still left in the tank. That could be a leading cause for diminished libido for men and woman, the lack of energy. With a definite boost in energy, an improvement in sexual desire can actually be supported. The earth has provided many natural aphrodisiacs that have been used for centuries as aids to libido. People do not need to walk down the pharmacy aisle for unnatural chemicals that claim to improve sex drive. Hot Rawks has found these natural ingredients and is able to improve your sexual desire with them. Our ancestors used these natural herbs to increase libido, and we are the evidence that it worked well for them. These superfoods were compiled and used with other energy-boosting herbs to create a dynamic, all-natural libido-enhancing supplement. Hot Rawks is also an aid in your sexual prowess. As it handles most of the desire, and the energy, it will also help with the mechanics. Increased blood flow will yield stronger erections and develop longer stamina to improve every encounter. All bodily functions are enhanced as Hot Rawks acts as a cleansing agent by breaking down free radicals in the body with the antioxidants it contains. Free radicals are harmful to your living cells, and have been linked to the causes of cancer. Able to handle the return of your libido, Hot Rawks should be in everyone's cabinet. Taking this daily supplement has a way of improving your life in ways that were never intended. Every other area of your health and emotions can ultimately affect the quality of your sex drive. Make all improvement naturally with Hot Rawks. By John Melillo on August 13, 2013 in Hot Rawks, Libido
Hot Rawks Advantages For Female Libido Enhancement
Hot Rawks is the premier libido enhancement supplement for women. Women will especially enjoy the organic, all-natural ingredients that will build their body's health and pose no potential dangers. Sexual prowess is something that's important to women, just like it's important to men. Women need to know that the same awesome supplement that men use, is just as effective for them. These are some of the advantages that Hot Rawks has in store for them. Poor lubrication is probably the female equivalent to soft erections or impotence. It is a definite libido destroyer whenever it happens often in your sex life. Women may seek other unnatural or temporary solutions to solve this problem, but Hot Rawks is able to address the problem head on. Taking Hot Rawks will increase the body's creation of vaginal lubrication, which is a huge factor in the enjoyment of a sexual encounter. Without lubrication, these encounters will be painful and negatively affect libido. This is an all-natural, organic supplement that does not have the harmful side effects of so many other libido-enhancing drugs that contain unnatural chemicals. In the pursuit of a healthy sex life, women do not want to ingest anything into their bodies that might have serious repercussions. The side effects you get with Hot Rawks are actually another advantage to women. There are other ways that women's libido's will be enhanced with Hot Rawks. Women have several bodily functions that can be regulated. A woman's menstrual cycle will become more balanced. For most women, the symptoms of PMS will also be improved and eventually eliminated. Even many of the problems associated with menopause will assist in being alleviated. The female side effects are all in conjunction with the pursuit of a more pleasurable libido, which will include more intense orgasms, a clearer mind and focus, and overall vitality. Women will definitely receive all the same results that men do with Hot Rawks. By John Melillo on August 7, 2013 in Libido
Natural Foods That Increase Your Immune System
People are always looking for new ways to increase their immune systems. A lot of products are placed on the market for consumers to try, but there is hardly every anything that's as effective as nature's ingredients. The earth has a great supply of immunity boosting foods that we should all be aware of. Search the food markets and the organic food aisles before seeking unnatural chemicals. The following is a list of natural foods that are sure to increase you immune system: Mushrooms Herbal medicines are much more common in people's medicine cabinets these days. And a lot of these people are sure to have mushrooms as a part of their diet to increase their body's immunity. One of the natural reactions in the body from mushroom consumption is the production of infection fighting cells called cytokines. Also present in the mushrooms are polysaccharides, which are compounds for naturally supporting the immune system. Vitamin C Citrus fruits will contain a high potency of Vitamin C. Many studies have been done that show that fruits containing Vitamin C reduce cold symptoms. Vitamin C is an anti-oxidant, and as little as 1 gram is enough to reduce many cold symptoms. It's not just citrus fruits that are high in Vitamin C. There are several natural foods that are. To help boost the immune system, people can eat tomatoes, broccoli, papaya, and butternut squash, just to name a few. Ginger Ginger has long been an asset for many people when they're feeling a little under the weather. Some of the symptoms we often feel are a scratchy throat and a nagging cough. Immunity can be boosted with the chemicals contained in ginger called sesquiterpenes. These chemicals are able to combat the cold viruses that attack the body. It will help suppress many of the symptoms, and assist in restoring health. A person's fever can also be lowered by the natural healing properties of ginger. Honey There are a number of attributes of honey that can help boost immune systems. Honey is able to coat your throat, which makes it good for soothing a sore throat. The immune boosting abilities make it an antioxidant, with antimicrobial properties. This helps honey to fight off infections, bacteria, fungi, and viruses. There are several types of honey, but some are more effective than others in boosting immunity. Buckwheat honey will have the highest antioxidant levels to help immune levels. Whereas, the most common honey, clover honey, will have the lowest antioxidant levels. Yogurt Many people have figured out how well eating just one cup of yogurt a day will make them feel. This practice has made people much more resistant to colds, with studies actually revealing by about 25 percent. Some of the bacteria in yogurt are actually beneficial. Lactobacillus reuteri is actually able to stop the duplication of viruses in the body whenever we get sick. Not all yogurts will contain the necessary bacteria. People should 'go organic' to insure it's the right type of yogurt, and always check the labels. By John Melillo on July 25, 2013 in Diet, Hot Rawks, Immune System
Foods to Avoid that Decrease your Libido Performance
People are always listing foods that serve as aphrodisiacs. Some of them, like chocolate and honey, are very popular. Other aphrodisiacs, like almonds and oysters may be a little less popular, and more personal. What people usually don't discuss is what foods should be avoided because of their effect on sexual performance. The following are several foods that have a negative impact on an individual's libido performance. When you want to feed your sexual appetite, you should strike these off of your diet plan. Alcohol Having an alcoholic drink sure can do a lot to relax you. But as we all know, alcohol can leave a person uninhibited, as well as out of control. Many romantic nights have been started by alcohol, but just as many have been ruined by it. When dealing with actual sexual encounters, alcohol has also been known to work against the male's ability to perform. In general, alcohol consumption hinders the body's production of testosterone. Fried foods This is a favorite of many people in this country, with the increasing number of fast food restaurants. That hamburger and fries contains hydrogenated fats that lower testosterone. When you're planning something romantic, it can be counter productive to visit a fast food establishment. These meals cannot only make you sluggish, but can cause a lowered quality and quantity in your sperm count. Not too mention the weight gain. Soy Soy is commonly considered a healthy choice. People will use it to replace meat, because they recognize the benefits to their health. However, when we're talking about libido and sexual performance, soy contains elements that are adverse to male sexual hormones, like phytoestrogens. This is able to cause fertility issues, body hair loss, and even male breast growth. None of these adverse effects do anything positive for the libido. Coffee Many people have at least one cup of coffee in the morning to get their day started. But there can be too much of a good thing, especially with caffeine. Too much of it can activate and increase your stress hormones in the body. This causes stress and a hormonal imbalance. Before any romantic activity is planned, it's best to decrease the amount of coffee intake. Artificial Sweeteners Sure, lots of us feel like we need them to make our drinks taste better, but there could be a price being paid to your libido. The main ingredient of these sweeteners is aspartame. This causes problems for your body's serotonin, a happy hormone, which directly affects mood and libido. There are plenty of side effects with aspartame as well, like headaches, anxiety disorders, and insomnia. People who want to maintain a healthy libido should use natural sweeteners. This should help keep the sex life active and healthy. Dairy Dairy products that you purchase in the grocery store are rarely natural. These high-fat products, like cheese, can have harmful effects on your body. When too much is consumed, toxins will be produced. These toxins interfere with the production of natural mood-lifting hormones like testosterone and progesterone. Too many of these toxins in the body can cause sexual dysfunction in some cases. By John Melillo on July 17, 2013 in Diet, Hot Rawks
Is Organic Sexual Performance Enhancement Possible?
Most men and women are constantly on a search for ways to improve their sex lives. This is not always the result of a problem, but it's like anything else that needs to be maintained and upgraded. The methods that people use vary widely from gimmicks and fake placebos to harsh unnatural chemicals created in a lab. Somewhere in the middle you have the only all-natural, organic libido-enhancer called Hot Rawks. Before even discussing how effective it is for sexual performance. Its superiority over any other supplements should be addressed. Harmful side effects, and foreign chemicals entering the body are the price pay for the pursuit of sexual enhancement with other supplements. With Hot Rawks you are consuming all-natural ingredients from the earth. It should be taken over any other supplement for that reason alone. Even sexual performance enhancement should be handled responsibly, and not compromise your health. Now, as far as Hot Rawks' ability to enhance sexual performance, it should really be your only choice. Because it actually works. The natural ingredients of Hot Rawks have been used as enhancement aids throughout history around the world. These raw foods are 'superfoods' that have an impact on overall vitality. This is a comprehensive supplement that doesn't just give harder erections and increase stamina. It naturally improves overall vitality. The mood, focus, and energy are a major part of improved sex. Otherwise you are just physically prepared, but nothing is done for your performance enhancement and libido. Improved sexual performance is about so much more that what the other libido enhancers can even address. Women are also underserved in most sexual performance enhancement aids. But Hot Rawks is designed especially for them. A woman's libido enhancement involves stronger and longer-lasting orgasms, and natural lubrication. All of that combined with the additional improvement to mood and energy will greatly increase woman's libido and sexual performance. Organic sexual performance enhancement is not only possible with Hot Rawks, but it should be the only way to go. Because it actually works. By John Melillo on July 11, 2013 in Hot Rawks, Libido
How to Improve Overall Health Vitality with Hot Rawks
Hot Rawks is a dynamic organic supplement with benefits that surpass any average sexual enhancement pill. Hot Rawks? is concerned with the whole being and the day-to-day vitality of people. The super ingredients that make up this effective supplement are diverse and enhance the physical, mental, and emotional well being of the individual. The first step in improving your overall health and vitality with Hot Rawks is to incorporate it into a daily routine. The body will love the natural ingredients, and respond immediately to this enhancement. These changes will manifest themselves in your mood, your focus, and overall energy. This is the power of the supplement doing its thing, but this introduction needs to continue into the future. To truly improve your overall vitality this should be an upgrade that you make to your dietary plan. Only with a consistent rejuvenation with Hot Rawks will you notice a much more stable and sustained well-being. When your body has been privy to a new organic supplement like Hot Rawks, you may even find that other foods no longer agree with you. The proof is in the pudding with Hot Rawks so carrying this discovery over into other food choices will only build upon the good work that you've started. At the very least, anyone who takes Hot Rawks will become part of a healthy, organic movement. It may have been the sexual enhancement that brought you, but it will be a new energized life that you'll take away as a bonus. Sex is usually only a part of the day, and only part of the problem (an important part). But when you've eliminated problems with overall energy and focus, the rest of the body will perform better. People are diverse, and suffer from a variety of ailments like high blood pressure, depression, anxiety, and nervous disorders. Hot Rawks offers a solution that can address each of these, and much more. People report that this supplement has changed their lives. By John Melillo on July 5, 2013 in Hot Rawks
Best Erectile Dysfunction Supplements
The number one killer of the male libido is erectile dysfunction. Makes sense, of course. This is a condition that many men suffer from, which ruins their sex lives and causes an inordinate amount of stress. The 'cures' are varied, but there are not many natural solutions to such a natural problem. There are many supplements on the market that men have used over the years, but most of them are manufactured in a lab, containing unnatural ingredients and chemicals. This may be successful in certain ways, but the damage that may be done to the body through their usage may not be worth it. When you're discussing the best erectile dysfunction supplements, you have to look at what's the healthiest. And that would be whichever are most natural. The trend over the past couple decades has been to use whatever yields the desired result. In this case, the desired result is a cure for impotence. Temporary solutions are often accepted as 'cures' for impotence. In actuality, these chemicals are foreign to the body and they usually have unwanted side effects. Nature already has the best concoctions to solve our health issues. Most of nature's solutions are performing double-duty to help the body on many fronts. So, while Korean Red Panax Ginseng as a long reputation of restoring and improving erectile function, it also has a profound effect on your heart. It's able to prevent arterial stiffness. There are many supplements that claim to have an effect on erectile dysfunction, but have varying results among users. Another such supplement is the herb gingko for erectile dysfunction. It is often used to counterbalance other side effects like depression from other drugs. Erectile dysfunction can be a result of these drugs. Gingko is able to increase blood flow to the genitals, as it relaxes muscles. When men have lost a significant amount of the body's supply of zinc, this has been known to lead to erectile dysfunction. It's imperative that men find ways to restore the mineral zinc, whether it's by food or vitamins. The supplement L-arginine has been marketed by some manufacturers as a 'natural Viagra'. While certain amounts of this supplement each day did show improvement in erections, it did need be entail weeks of consumption. Lower dosages, for shorter periods of time did not have the same effect. There are also reports of side effects in digestion. Hot Rawks is still the best solution for improving sexual performance naturally. Its benefits are able to improve the whole person. Erectile dysfunction and libido may all be associated to the same problem source. Hot Rawks is an all-natural, all-organic supplement that has an overall impact on the body's strength and vitality. By John Melillo on June 24, 2013 in Uncategorized
How To Improve Energy Levels Naturally
It might be hard for a man to imagine not having the energy to have sex. But it happens, especially if he's not interested in using unnatural chemicals. The libido and overall sexual performance requires energy, just like every other activity. No matter how pleasurable the activity is the body will shut down all types of fun, if it's not given the proper energy boost. Summoning this energy is not rocket science, but usually the result of many oversights. The following are the top 5 ways to improve energy levels naturally. Reduce Stress Controlling stress is key to so many health related issues. No matter what your age or condition, stress is sure to make matters worse. An over abundance of stress can sap energy quickly. And as a result the libido suffers. We often excuse our tendency to stress because we believe that somehow we're helping or dealing with it by stressing. All we end up doing is depleting energy, and libido, which opens a hole new can of problems. Workload Never take on too much work. Only do what you are able to do effectively and efficiently complete. Some people need help learning how to delegate, organize, or simply say no. When you don't use these skills, you are burning any energy that you could possibly have reserved for sex. The libido is often the first to go when a person is overworked. But in order to maintain a healthy libido, learn how you can lighten your workload. Simply prioritize tasks, and place your sex life somewhere on that list. Sleep Many people may feel like they're sleep-deprived. Ironically, these people might need to get less sleep, just so they can figure out the best sleep schedule for themselves. One of the main problems is the amount of time that people spend in the bed without sleeping. This time needs to be cut out by avoiding any naps during the day, and going to bed later than normal. Only give yourself about four hours sleep. This is a base to start from. If you slept soundly, then you can add time as you see fit. Maximizing your time spent in bed will ultimately leave you with more energy throughout the day, and also the night. Water This is the most natural, dynamic, and healthy liquid on earth. Not to mention, our bodies are over 50% water, so the natural benefits of water to the body go far beyond the energy it provides, but it is the number one way of replenishing the body with liquid. This in turn will improve energy levels. By John Melillo on June 19, 2013 in Exercise & Fitness, Organic Ingredients
Libido-Enhancing Exercises for Women
Exercising is the part of the weight loss process that many people shy away from. But even if you don't need to lose weight, there are still many advantages to physical exercise. Mental and emotional, as well as physical, enhancements are achieved through daily exercise. Females and males can both improve their libido through exercise. Their preferred exercises may not always be identical, but they follow some of the same principles. The following are a few of the best exercises to improve the female libido. Yoga Classes Yoga is a very popular form of exercise that's enjoyed by both men and women. However, it's probably more popular amongst women on the whole. Many men have underestimated the difficulty of yoga, and found themselves in a world of pain. Yoga's stretching, balancing, and meditation will help with an overall healthy lifestyle, which can only help improve the capability and desire for sexual encounters. Pole dancing People may laugh because of the way poles are typically used by strippers. But the exercise that women can get with a pole builds muscle strength, and provides a quality aerobic workout. Many cities have pole dancing classes that can be taught, which can not only give women a physical awakening, but also a mental awakening. The sexual origins of pole dancing will certainly be the subtext to every workout. Dance Dance is not only an art form, but it's long been a preferred form of exercise for many women. Many dances are fun, fit, and actually quite sexual. A wide variety of types of moves and partnerships of some dances are inherently sexually charged. Because of the incorporation of these suggestive movements with a partner, they can often enhance the libido, while exercising the body. Walking This is an easy exercise that many women love to do. It's considered a great way to burn calories, but walking is also a way for couples to incorporate a level of intimacy in their workout. Walking together is a great way for couples to communicate and spend time together, while still having a quality workout. These special moments are great ways to improve the female libido. By John Melillo on June 14, 2013 in Exercise & Fitness
Libido Enhancing Exercises For Men
As men get older, a lot of things start to go by the wayside, because change is inevitable. For instance, your diet might change, or you might switch careers, or you might finally lose all your hair. But the one thing men will fight to hold on to is their sex drive. When libido disappears, there are many usual suspects to blame. Many physical, mental, and emotional problems have been at the route of a man's decreased libido. But fortunately, exercise has been known to actually be an answer. The following are some of the best libido enhancing exercises for men: Blood flow in general is very important for libido and sexual performance, so any physical activity that gets it flowing is good. Yoga and stretching the muscles and getting them warmed on a daily basis, will alert the limbs and makes you more aware of your body. When a man is aware of the muscles and limbs that he'd forgotten about, he's more apt to want to use them in different ways. Sexual intercourse is just one of the many activities that he can use to continue any renewed vitality. Squats are a weightlifting exercise that involves working muscles in regions particularly close to the genitalia. All while building the legs and the back, men can strengthen these special regions. They can't help but be reminded of the prior activity or inactivity of the groin area. Another great exercise is the bench press, because it probably yields the best, and lasting result for a man. The ability to take one's shirt off in public, whether at the gym, or at the beach is a very confident move. Even the feeling of developing that kind of confidence has the potential of increasing libido. Rows, especially on machines can be a very suggestive exercise. While it's completely innocent, the male mind might even subconsciously make connections that can only improve libido. These above exercises are great at boosting the production of testosterone in the body, leading to a much healthier libido. By John Melillo on June 7, 2013 in Exercise & Fitness
Sexual Enhancement: Pills vs. Creams
Sexual enhancement and performance have been a concern for men and women since the beginning of time. For just as long, men and women have found their own ways to enhance sexual performance and libido. These ways started out as natural, finding a variety of herbs that will give men and women a noticeable improvement. This change in virility of course had to eventually be bottled up, and sold over the counter, through the mail, or prescribed by a doctor. The most common types of sexual enhancement aids are pills and creams. When asking the basic question if sexual enhancement pills and creams work, you should answer that question with another question. What are the ingredients of the pills and creams? The good news for us is that there actually are sexual aids that work and actually give you a desired result. And on the flip side, there are also scams out there. People manufacture these products that promise unbelievable changes to your anatomy. They're doing nothing more than playing on hopes and insecurities. The most popular products are the ones that promise to increase penis size. Usually, this is a pipe dream from snake oil salesmen. The chemicals that are present in many of these products can never give the consumer what they're promised. But in the slight outside chance that you can actually increase your penis size with a product, you will probably want to go with a pill. The pill would have to be used for a consistent basis and extended period of time. This has been known to yield a more lasting result as opposed to the temporary sensations that creams can give. Given that the pills must be ingested over a period of time, you will want to know that there is nothing harmful to your body in them. This is where most sexual enhancement aids fail. Chemically engineered supplements cannot help but contain unnatural ingredients that the body may reject or respond negatively to. But there may be other results that you are after with your sexual aids. For women, it's of course not about the possibility of penis enlargement, but rather about instant stimulation and blood flow. Creams that are able to stimulate the blow flow in the genital region are known to enhance sexual experience. They create lubrication, a variety of sensations, and a better quality of orgasm. The creams are believed effective if applied to the clitoris region, and men can also get the same blood stimulation from applying the cream to the genitalia. It may all come down to personal goals when determining whether pills or creams are right for you. The greatest and safest detail about Hot Rawks is that it's the only all-natural, organic sexual enhancement supplement on the market. Every ingredient is straight from the earth and has a long history of improving sexual performance and pleasure. This is the one pill that beats any other choice for libido enhancing. It not only allows you to achieve the goals you have for improving libido, but also gives the rest of your body the vigilance, focus, and stamina to carry out your newfound sexual prowess. By John Melillo on May 30, 2013 in Hot Rawks
Link Between Diabetes and Erectile Dysfunction
People often associate getting older or stress with the problem of erectile dysfunction. There are several medical causes that can be attributed to impotence. One cause that deserves more attention as we continue to pursue increased sexual prowess is the connection it has to diabetes. Diabetes is something that affects many people, and a common symptom is erectile dysfunction. Since blood flow is limited in all organs, the genitalia are no different. Clinical research and experience suggests that about half of male diabetes patients have a problem with gaining or maintaining erections. Men who have diabetes are as much as three times likelier to have ED appear at some point in their lives. It is more significant, the longer the diabetes lasts, and also determines how severe it is. The methods that are used to combat diabetes can have residual effects on any ED problems. One healthy practice is for patients to participate in exercise programs and control cholesterol intake. While there are medications available for diabetes patients to use that directly address impotence, they may not be the most effective solutions. The rate of success for the most common solutions is much less than those without diabetes, who suffer from ED. Hot Rawks poses a more reasonable answer to diabetes patients who are tired of the unnatural and chemically engineered sexual aids. As an organic supplement Hot Rawks is sure to complement every healthy initiative used for your overall health and conditioning. The all-natural ingredients will only enhance any program. Diabetes patients that are suffering from erectile dysfunction are offered treatments that can be much more harmful to the body. For instance, the use of injections has been a solution for many men with diabetes and ED. Medications are injected directly into the erection chamber of the penis. As uncomfortable or painful as this may be, it is not 100% effective. Actually it may take a combination of three medications injected to yield a satisfactory erection. Erectile dysfunction is an ailment that affects many men, at many different stages of life. Diabetes has been determined to be a root cause for much of this population. Because diabetes is a cause, people may assume that they should use the standard types of methods that they use to manage diabetes. However, actually using a dynamic and natural supplement like Hot Rawks can have resounding effects throughout the body. While the ingredients act as a sexual enhancement supplement, they also provide health benefits that overlap the many needs of diabetes patients. Never underestimate the versatility of Hot Rawks and never assume that it cannot have an impact on the route causes of your erectile dysfunction. Regardless of the source, this supplement's profound effect on overall health may the exact type needed for a variety of sexual inadequacies. By John Melillo on May 26, 2013 in Libido
Benefits of Cayenne Powder
It's not called Hot Rawks for nothing. The quest for a healthy libido has many obstacles, and the organic ingredients in this all-natural supplement are clearing them all. In the case of the famous herbal ingredient cayenne, you might say the heat is 'burning' the obstacles away. As one of the superfoods, cayenne stimulates your health as well as enhances libido in several regards. Many sexual partners have run into the old excuse, 'Not tonight honey, I have a headache.' Well, when it's not just an excuse, cayenne is good for relieving a lot of the problems that cause headaches, like blocked sinuses, and slow blood circulation to the brain. Alleviating headaches is a common hurdle to overcome for improving libido. Beyond headaches, cayenne pepper gives other physiological boosts. Cayenne will increase blood circulation throughout the body, which includes the genitals and the penis area. This specific warmth can benefit the body by dilating blood vessels. It also gives stimulation to the nervous system, and actually lowers blood pressure. The many diverse ways that cayenne helps the body, can be directly linked to the causes of poor sexual libido and performance. One really cool characteristic of cayenne is its ability to impact your desire to see yourself undressed. The problem areas for many women, and men, are the fat deposits that build up around the back, thighs, and buttocks area. These areas are infamous for their increased accumulation of body fat. Inactivity makes it hard for individuals to lose these deposits in these areas. Cayenne has the ability to help break down the stored fats. Simply developing a cellulite-free fanny will greatly improve your willingness to be nude. Nudity is typically a prerequisite for a healthy sex life. Cayenne is also great for your metabolism. It's an antioxidant that can protect your cells from damage. By John Melillo on May 23, 2013 in Raw Foods
Benefits of Organic Korean Ginseng
In a cast of a 'magnificent seven' ingredients, there's usually a leader, or one that's the most popular of the bunch. The dynamic ingredients that make up the Hot Rawks supplement certainly have a 'crowd favorite'. That would be Organic Korean Ginseng. Ginseng has long been a celebrated root from the Far East, adopted by natural and health food enthusiasts throughout America. Ginseng plays a lead role in libido enhancing because of its reputation, and its believed influence on the quality of male erections. Can you think of a bigger libido-crushing ailment than erectile dysfunction? The equipment has got to work in order for you to enjoy the ride. While Hot Rawks is a comprehensive libido-enhancing supplement, what specifically are the benefits gained from Korean Ginseng? This energy is apparently shared in the male genitalia for many users. Studies have been performed, although not enough extensive scientific evidence can claim ginseng is a cure for erectile dysfunction. However, there are many individuals, who have not been part of any experiment that can attest to its success in helping to build and sustain their erections. Animal studies have proven that ginseng is effective in regards to physiological mating urges. All that can actually be claimed in the human scientific community is that there is a strong suggestion that ginseng has been an aid. Organic Korean ginseng is a root that's been grown in many Asian soils for centuries. Its adoption in America has shown evidence of being, in itself, a pro-sexual herb. Many men that have taken organic Korean ginseng have stated they have a satisfaction in intercourse, and with achieving and maintaining erections. To aid in this most important of functions for sexual performance makes ginseng the MVP, most valuable plant. And just think, it's only one part of the ultimate libido-enhancing Hot Rawks. By John Melillo on May 19, 2013 in Raw Foods
Aphrodisiac Foods for Women
People often consider the female libido to be a mystery of sorts. Many women would probably agree, that the desire to have sex and the ability to have quality sex might just take a little more research than it does with men. Aphrodisiacs have been sexual enablers for centuries, and still today many of them are used to improve libido. Like it is with men, some of the foods have genetic impacts, and others have tactile or visual stimulation. Red Wine This may seem like a no-brainer, but red wine is not just like every other alcoholic beverage. The resveratrol it contains is an antioxidant that increases the amount of estrogen in women. The secretion of estrogen is known to increase sexual desire in females. So the next time you order an alcoholic beverage, know that there are advantages to ordering red wine specifically. Honey Why do you think it's called a 'honeymoon'? Honey has a natural component, boron, which aids in releasing estrogen as well. Honey's long been a delicacy for more reasons than one. Pine nuts Pine nuts are a natural stimulant for women because of the high levels of Zinc that they contain. While the nuts taste delicious, the zinc can also stimulate the male libido. These nuts have been used since the Middle Ages. Bananas Beyond the obvious phallic symbol that a banana is, it contains a healthy dose of potassium and B vitamins. These are necessary stimulants for hormone production. Ginger The circulatory system is very important when it comes to a healthy sex life. Ginger stimulates the blood throughout the body. Blood flowing to the genital regions is most important as it increases sexual arousal. This leads to better performance and more relaxed encounters. By John Melillo on May 14, 2013 in General
Aphrodisiac Foods for Men
Foods that are considered aphrodisiacs are supposed to be fun. They are typically tools that make the road to a night of passion a little smoother. The ability to perform well, and enjoy the encounter will need to be handled by other measures. However, aphrodisiacs can range from stimulating blood flow to genitals, to simply being sexually suggestive. The following aphrodisiacs for men are diverse, and affect men on both physical and mental levels. Blueberries These fruits have commonly been used to help erectile dysfunction in older men. The blueberries contain fiber that helps keep the digestive system unclogged. This flushes cholesterol through arteries. Ultimately blood is allowed to flow to the penis, yielding a stronger problem-free erection. Chocolate Chocolate is probably the most famous aphrodisiac, simply because it's used by so many people for more reasons than one. While you may feel like chocolate is just a sweet satisfaction, it actually contains phenyethylamine. This stimulates endorphins in the brain, giving a natural high. Champagne with vanilla beans Studies were done hundreds of years ago, in the 1800s. The Chicago Smell and Taste Research Foundation found that the smell of vanilla was an aphrodisiac for men. It increased male propensity for sex, and a clever way to utilize this powerful bean is by adding it to a glass of champagne. Celery Men bite into a celery stalk and certain steroids like androsternone and androstenol are released. These odor molecules are known to be present in certain animals, and serve as pheremone for mating. The same reaction happens in men, causing a boost in arousal. Natural scents are also released making the man more desirable to others. Cinnamon Buns And the Smell and Taste Research Foundation surely made a lot of men and women happy with its study of the cinnamon bun. The sweet scent of certain cinnamon buns is considered one of the best aphrodisiacs for men. The smell even has a great affect on male penile flow. By John Melillo on May 10, 2013 in General
Julie Wilson (Founder, CEO) to Appear on FOX Business Television with Don Imus!
FOR IMMEDIATE RELEASE: MAY 7 2013 JULIE WILSON FOUNDER AND CEO OF HOT RAWKS TO APPEAR ON FOX BUSINESS TELEVISION WITH DON IMUS TO HELP PROMOTE IMUS RANCH RADIOTHON Julie Wilson, founder and CEO of Hot Rawks will appear with Don Imus on Fox Business Television Tuesday May 14 2013 at 7:00am est. Don Imus will be hosting a Radiothon to benefit his ranch for sick children, all proceeds from the Radiothon will go directly to the ranch. The Imus Ranch is a working cattle ranch of nearly 4,000 acres (16 km') located in Ribera, New Mexico, 50 miles (80 km) southeast of Santa Fe. It was founded in 1999 by long-time radio personality Don Imus and his wife Deirdre as a charitable organization that seeks to ensure the continuity of the lives of children who are afflicted with cancer or serious blood diseases. The charity's goal is to provide children ages 10'17 with an experience of living life on a functioning cattle ranch free of charge, to build up the child's self-confidence and sense of accomplishment, in the company of similar children facing serious illness. More recently, it has also opened to siblings of SIDS victims. It is incorporated in the State of New York and registered under subsection 501(c)(3) of the United States Internal Revenue Code as a non-profit organization. 'I'm excited about the opportunity for Hot Rawks to sponsor such an amazing cause. We have always been fans of Imus' Ranch and couldn't be more honored to be a part of the radiothon,' said Wilson, who was one of the few sponsors selected to be a guest on the show. For further information please contact: Julie Wilson Julie@raw-nation.com 818.984.2892 By John Melillo on May 8, 2013 in Press Release
Alternative Uses For Organic Raw Cacao
The powerful ingredients of Raw-Nation's Hot Rawks? are a combination of seven dynamic and organic plants, roots, and beans. This comprehensive, powerhouse supplement far outweighs the benefits of any one ingredient by itself. But this doesn't mean they can't be on a solo mission, taken to add a unique flavor to your diet full of nutrition. Raw Cacao is the magnificent nut known as the root source of chocolate, but following are a few ideas on how to incorporate this superfood. First of all, organic raw cacao is known for making chocolate, but the process of making chocolate strips cacao of most of its nutrients. Its strength lay in the antioxidants and vitamins and minerals. The process of roasting cacao and turning it into cocoa removes a lot of the antioxidants, and makes the cacao virtually unrecognizable. After adding the sugar and fats that make chocolate, the natural benefits are replaced its fat-inducing characteristics. A key feature of raw cacao is the flavonoids that are present in them. These exist in abundance, and are good for protecting cells and preventing rapid aging. Instead of through chocolate, you can find other ways to add the healthy cacao bean into a diet. There are many ways of replacing that favorite bag of chocolate snacks, like with cacao nibs (raw chocolate pieces). Cacao nibs may be found in health food stores, but people can be creative by inventing their own snack. People can develop fun ways to use raw cacao as a healthy treat. This doesn't mean adding dairy and sugar to make a chocolate bar, but by maintaining the organic properties of raw cacao. Making dairy-free truffles, chocolate ice cream, and various smoothies, are just a few ways to introduce the healthy snack to watching games, dinner parties, and dessert time. Raw cacao is just one part of the dynamic Hot Rawks.
The Wide World of PEDs
There are not many more satisfying places to feel like a winner than the bedroom. It's probably in a three-way tie with the sports arena, and in business. However, in a lot of cases, the consequences of losing in the bedroom can have resounding effects on other areas of your life. This will lead some to try any pharmaceutical drug on the market to improve. These individuals are forced to deal with difficult side effects and adverse reactions. And some of them, pills claim to be natural. PEDs (Performance Enhancing Drugs) have been a hot-button topic in the world of professional and amateur athletics for decades. Gaining a competitive advantage over other athletes in order to win has apparently become too tempting. This win-at-all-costs mindset has become symbolic of our competitive natures, and has traveled from the field of play to the bedroom. Men and women are finding legal means of enhancing their performance in bed, but at what cost? Hot Rawks is here to help you win the right way. In the same way that you might take a natural Vitamin C supplements to boost your immune system, Hot Rawks supplements can be taken to help boost sex drive. Life has many daily 'races'. And we'd all like to cross the finish line first, but we don't all have the right tools to get us there first. That's where Hot Rawks comes in, as the only certified organic, all-natural, multi-purpose supplement that's helping unleash new champions in the bedroom every day. The PEDs that some athletes may use come with harmful side effects, like shrunken testicles, impotence, and infertility. Ironically, the pharmaceutical drugs to improve these regions of the anatomy, end up causing problems elsewhere. These include, heightened blood pressure, irregular heartbeats, flushed face, and more. The cost of being a winner just got a lot less expensive with the emergence of the Hot Rawks. Using these supplements will help you and your partner win together. By Hot Rawks on April 25, 2013 in Hot Rawks
Will Hot Rawks Make You Bigger?
It's generally the focus of most men's search for any type of male 'enhancement'. Just like in the marketing of many new products, male enhancement drugs are able to make claims that seem too good to be true. There are several male enhancement products that play on that desire, by telling men that their product will actually make them bigger. Unsuspecting consumers swallow the bait, and rush to order it. And the question you may have now is, will Hot Rawks make you bigger? No, Hot Rawks will not enlarge your penis, and neither will any of these other products claiming that they will do that. This is not what Hot Rawks does, first of all because it's not possible. The purpose of Hot Rawks is much more expansive and instrumental in actually boosting your libido. Let's say you were magically able to increase that body part with a pill. That would still not have any impact on any other area of your life, desire, intimacy, and focus. It won't increase your energy, your mood, your stamina, and overall vitality. Not to mention, your partner has the same issues to contend with. The truth is that Hot Rawks was developed as an all-natural way to improve your sex life. Other supplements use harmful chemicals, and make unrealistic promises. What may be happening is people are experiencing a sensation in the genitalia that allows them to convince themselves that they are bigger. But in actuality, they really just increased the strength of the erection. Hot Rawks is organic, with all ingredients being straight from the earth. It has a long history of performance enhancing on the battlefield and in the bedroom. By Hot Rawks on April 20, 2013 in Hot Rawks
Sexual Enhancement Benefits for Men
Let's face it. The vast majority of sexual enhancement drugs are focused on the male needs. In general, they are designed to equip the male with a greater sexual prowess. In this process, many fallacies are promoted to the masses. All of these promotions play on the hopes and fantasies of a lot of men. There are NO drugs that will increase a man's penis size, yet drug manufacturers keep coming up with new pills that give such a hope. Hot Rawks is the all-natural supplement that's going to assist your libido and sexual performance as promised. But it is so much more than that. The following are five additional benefits for men: No Headaches It's a shame that the fact that it doesn't give you a headache has to be a bonus. Not doing something is typically a non-event. But given the state of most male enhancement drugs today, headaches are a very common side effect. It takes many unnatural chemicals to manufacture these enhancement drugs. They can all be effective, but only in limited ways. Not only that, but just like most pharmaceutical drugs, there are always side effects. Hot Rawks, the certified-organic libido enhancer is headache free, because all its ingredients are safe and made from the world's most dynamic herbs and plants. No harsh chemicals The way most sexual enhancements get away with their limited results are through harsh chemicals that can do more damage than good. Take any number of pills on the market, and they give you the type of results you're looking for. A stronger erection is a relatively easy way to convince men that they're actually taking the right stimulant. The body is responding to the chemicals in more ways than you realize. The results of these stimulants can reach into high blood pressure and nausea to name a couple. Hot Rawks is so much more effective for your overall health and sexuality, and it does it with all natural ingredients that have no downside. Improves mood Being in a bad mood is horrible in so many ways. Poor libido is only one of the ways that your foul mood has an effect on you. Similar to the way a woman's cycle can alter her normal happy, disposition a man's mood can be irritable, annoyed, or depressed for any number of reasons. But unlike with PMS, men can be this way every day. After a hard day's work, or after losing a competition (it could be anything), men may want to retreat into a funk that totally crushes the hopes of a healthy sexual encounter. Hot Rawks specializes in uplifting moods. The same attitude that originated in the workplace will suddenly seem like the place where you excel and reach your most productive heights. And guess what this feeling combined with a heightened sexual interest will produce in the bedroom. No crashing As with other energy drinks and supplements, the possibility of crashing is high. This is never a condition that people want fall into, where they've hit a wall. This deep level of unconsciousness because of the energy drink consumption catches up with eventually. Your normal sleep cycle can cause you to lose even more time than were you trying to save by not sleeping in the first place. Hot Rawks is so awesome it can cause you to skip crashing altogether. Too busy waking up alert and refreshed. By Hot Rawks on April 15, 2013 in Hot Rawks
Hot Rawks vs. Viagra
The most popular sexual enhancement prescription pills on the market have got to be Viagra pills. It's been the punch line to many jokes about impotent men for years. The drug is effective, but limited. Outside of its ability to help men achieve an erection, it doesn't begin to have the comprehensive benefits of Hot Rawks, which are able to foster and sustain a healthy sex life in both men and women. Hot Rawks understands that a healthy sex life requires so much more than a fully operational body part. The libido is the engine that keeps the sex drive going. Work, family, and life in general have a way of using up all the energy that you muster up to get through the day. Allow other factors like your diet, your sleep, and human interaction to slip and it won't be long before your appetite for sex is non-existent. Hot Rawks is a supplement that will provide a boost to your libido, as the herbs contained within it help to rectify sour moods, lack of energy, and focus. This newly found libido and energy roll right into a highly satisfying performance in the bedroom. There, you will experience stronger erections, more stamina, increased lubrication, and greater pleasure to name a few. This is the culmination of a revitalized body, across several areas of your health. The benefits outside the bedroom could include and increase in your daily productivity and effectiveness. Hot Rawks is full of antioxidants, which break down free radicals that are causing damage to living cells. These molecules have been linked to cancer and other degenerative diseases. It's also a great assistant to the body's immune system, and blood circulation. These all-natural benefits are a result of the healthy, organic ingredients contained in Hot Rawks. Viagra helps you achieve an erection. That's the purpose of it, and it does it well. However, it does require unnatural chemical compositions. Ingesting these chemicals can have harmful side effects. Not only does Viagra fall short in the natural department, but it provides no personal benefit to the female. Your body will thank you for choosing a truly all-natural means of improving your sex life such as Hot Rawks. By Hot Rawks on April 10, 2013 in Hot Rawks
Sexual Enhancement Benefits For Women
While women are increasingly being catered to in the sex industry, they're often neglected in the sexual enhancement market. Enhancement usually translates to how a man can be aided in his pursuits of sexual prowess. These include the magical penis enlargement claims and an increased stamina. However, Hot Rawks is truly here for women too, and the only certified-organic female libido enhancer. Assists in Balancing Cycle and Controlling PMS Symptoms Only a woman really knows the issues associated with her menstrual cycle, and the extent to which their lives can be impacted every month by PMS symptoms. Founder and CEO Julie Wilson has developed a natural stimulant that will bring an ease and comfort to what can be a physical and emotional inconvenience. Hot Rawks deals with the fantastic advantages as well as the practical ones. Dream Better If everyone's honest, sexual dreams will have to fall into the category of guilty pleasures. After a prolonged use of Hot Rawks, people have reported an increase in dreams about sex. It's probably hard to determine exactly how the influx of dreams originated. But it can be speculated with a reasonable accuracy. Either your subconscious is flooded with the memories of all your recent sex, or the same restored vitality that's affecting your body, is invading your subconscious as well. Feel Sexy This is probably the most female-specific requirement that differentiates the male libido from the female libido. Women are often at a loss in the libido department, simply because they don't feel sexy. Many other 'natural' stimulants can have positive effects, like a compliment or a nice outfit. Oddly enough, compliments have a short shelf life, and outfits can only be worn every so often. Hot Rawks is here to help you always feel sexy, which will be the kickstart to your healthy libido and enjoyable sex life. Youthful Energy Something we all face is a slowing down in the amount of energy we have to participate in various activities. It doesn't have to be after doing something strenuous like cutting the grass, or working out. Fatigue can set in after you reach a certain age when playing a board game. Simply lacking focus, or becoming disengaged is something that many older people will go through. Hot Rawks is all about returning your body and energy to the levels you enjoyed when you were younger. Not having sufficient energy or motivation is a common reason for lost libido in women. Lubrication and Circulation These are a couple more practical implications of using Hot Rawks. The act of intercourse requires cooperation from the body in several ways. One associated with the female is the lack of lubrication in the genitalia. Other aids and products are used to help alleviate the issue. KY jelly, manual stimulation, and good old foreplay are a few examples. Raw-Nation's Hot Rawks' can help with all of the above to keep your intimate moments more pleasurable. By Hot Rawks on April 5, 2013 in Hot Rawks
Featured Hot Rawks Testimonials
Hot Rawks is a wonderful gift for us all, brought to you by Raw-Nation'. If you're not already aware of the dynamic impact that the Hot Rawks supplements will have on you after taking them, you should get familiar with it. While libido enhancing is a major reason why people take Hot Rawks, there are many more benefits. Don't just take our word for it. Read the testimonies of people just like yourself: People should never mistake Hot Rawks for one of those pills that are only meant to restore one body function. Married couple Alicia and Ian DeChasey share how not only their sex lives were improved by Hot Rawks, but also their overall vitality: 'We've been together for twenty-five years. We have a beautiful 13-year old son . . . and one of the reasons we endorse Hot Rawks is because the product is designed for both the female and the male . . . When we started taking this, I'm like okay, things are starting to wake up a little. . . . This is something natural, and we're kinda getting high on each other. It's improved our energy, and made our sex lives a lot more positive.' In addition to the people like you, there are also doctors who are endorsing the Hot Rawks supplement. Dr. Michael Gramazio of Atlanta's Progressive Medical Center speaks highly of Hot Rawks from a physician and consumer's perspective: 'All of our products are natural, most are organic . . . we believe in products like [Hot Rawks].' In fact, I take this every day. And when the occasion arises, I take a couple extra. I can take as many as I need without any side effects . . . I highly recommend this to all ages, even young people. The energy that comes from natural products like this help the body perform naturally, and at its peak performance the way it was meant to be.' Medical professionals and sexual health pundits agree that Hot Rawks is the safest and simplest product for energy and libido enhancing. Many people take three and four pills daily to support the body in dealing with common ailments. Hot Rawks is able to tackle multiple issues in one awesome supplement.
Featured Hot Rawks Testimonials
Hot Rawks is a wonderful gift for us all, brought to you by Raw-Nation'. If you're not already aware of the dynamic impact that the Hot Rawks supplements will have on you after taking them, you should get familiar with it. While libido enhancing is a major reason why people take Hot Rawks, there are many more benefits. Don't just take our word for it. Read the testimonies of people just like yourself: People should never mistake Hot Rawks for one of those pills that are only meant to restore one body function. Married couple Alicia and Ian DeChasey share how not only their sex lives were improved by Hot Rawks, but also their overall vitality: 'We've been together for twenty-five years. We have a beautiful 13-year old son . . . and one of the reasons we endorse Hot Rawks is because the product is designed for both the female and the male . . . When we started taking this, I'm like okay, things are starting to wake up a little. . . . This is something natural, and we're kinda getting high on each other. It's improved our energy, and made our sex lives a lot more positive.' In addition to the people like you, there are also doctors who are endorsing the Hot Rawks supplement. Dr. Michael Gramazio of Atlanta's Progressive Medical Center speaks highly of Hot Rawks from a physician and consumer's perspective: 'All of our products are natural, most are organic . . . we believe in products like [Hot Rawks]. In fact, I take this every day. And when the occasion arises, I take a couple extra. I can take as many as I need without any side effects . . . I highly recommend this to all ages, even young people. The energy that comes from natural products like this help the body perform naturally, and at its peak performance the way it was meant to be.' Medical professionals and sexual health pundits agree that Hot Rawks is the safest and simplest product for energy and libido enhancing. Many people take three and four pills daily to support the body in dealing with common ailments. Hot Rawks is able to tackle multiple issues in one awesome supplement. By Hot Rawks on March 13, 2013 in Hot Rawks
Are There Side Effects to Hot Rawks?
One thing we can always count on is the FDA making sure drug companies make us aware of all the possible side effects their drugs may have. You've seen these commercials for medications that sound like they might make you feel worse than you already do. A lot of those side effects can be attributed your body's response to synthetic medicines. So, are there any side effects to Hot Rawks? First of all, Hot Rawks is not even in the same category as most of these drugs. When you use the earth to supply the ingredients for your supplements, you support the mind and body in the safest and the healthiest way. While most prescription pills are simply offering a way to mask symptoms, they do not cure the underlying cause and can also introduce new problems. People don't have to worry about this with truly natural and organic herbal ingredients like those found in Hot Rawks. Now that you understand what separates Hot Rawks from other drugs, you'll see why there are no negative side effects associated with taking them. There's testimony upon testimony from regular people just like you that can attest to that fact. And the proof also comes from doctors, who not only recommend Hot Rawks, but also benefit by taking them. Dr. Michael Gramazio of Progressive Medical Center in Atlanta, GA states: 'I take [Hot Rawks] every day . . . I can take as many as I need, without any side effects.' Start taking Hot Rawks to increase your overall energy and libido and you'll see how safe it is, and that it doesn't come with any medical 'baggage'. Harmful side effects are a thing of the past when taking Hot Rawks. It is certainly a worthy alternative to any supplements that have adverse effects on you. 'Hot Rawks is a natural aid for men and women of all ages.
Are There Side Effects to Hot Rawks?
One thing we can always count on is the FDA making sure drug companies make us aware of all the possible side effects their drugs may have. You've seen these commercials for medications that sound like they might make you feel worse than you already do. A lot of those side effects can be attributed your body's response to synthetic medicines. So, are there any side effects to Hot Rawks? First of all, Hot Rawks is not even in the same category as most of these drugs. When you use the earth to supply the ingredients for your supplements, you support the mind and body in the safest and the healthiest way. While most prescription pills are simply offering a way to mask symptoms, they do not cure the underlying cause and can also introduce new problems. People don't have to worry about this with truly natural and organic herbal ingredients like those found in Hot Rawks. Now that you understand what separates Hot Rawks from other drugs, you'll see why there are no negative side effects associated with taking them. There's testimony upon testimony from regular people just like you that can attest to that fact. And the proof also comes from doctors, who not only recommend Hot Rawks, but also benefit by taking them. Dr. Michael Gramazio of Progressive Medical Center in Atlanta, GA states: 'I take [Hot Rawks] every day . . . I can take as many as I need, without any side effects.' Start taking Hot Rawks to increase your overall energy and libido and you'll see how safe it is, and that it doesn't come with any medical 'baggage'. Harmful side effects are a thing of the past when taking Hot Rawks. It is certainly a worthy alternative to any supplements that have adverse effects on you. Hot Rawks is a natural aid for men and women of all ages. By Hot Rawks on March 10, 2013 in Hot Rawks
How to Increase Your Libido Naturally
Libido is usually not hard to maintain when you are younger. Youth has a way of supplying the body and mind with the necessary tools to foster a healthy libido. In the same way, age has a way of taking away those same tools. The reasons for a loss of interest in sex can be varied, with many of them falling under the umbrella of getting older. However, there are natural ways that people can help improve their libido, without using any harmful synthetic drugs. Stress is the source of a lot of problems in our bodies. One such problem can be a loss of libido. Stress can be so sneaky, and damaging that many people are unaware of the resounding effects it is having, until it's much too late. Learning how to manage stress will permit the libido to return under normal circumstances. Stress can be the culprit for anything from insomnia to impotence, and its maintenance can often fix them all, including libido. Eating right is a good start for restoring and maintaining your libido. A diet that is heavy in unnatural and processed foods tends to wear the body down. The libido can certainly be a casualty in these diets. A truly natural way to increase your libido is to eat only natural foods. A diet with a lot of green leafy vegetables provides the body with invaluable nutrients that rebuild adrenal glands.' Filling your body with the wrong foods can cause hormonal imbalances, which can destroy libido. Sleeping right allows the body to be more effective throughout the day. When the body runs down, and becomes lethargic due to lack of sleep, so many areas can be affected. A libido will not be allowed to thrive under those conditions. That, coupled with a need for more sleep, as you get older, can leave a person with a severely handicapped libido. If these healthy living tips are followed, and the libido is still nowhere to be found, people should choose Hot Rawks. It's an all-natural enhancer that will instantly assist the body's natural ability to provide healthy libido, energy, and focus.
How to Increase Your Libido Naturally
Libido is usually not hard to maintain when you are younger. Youth has a way of supplying the body and mind with the necessary tools to foster a healthy libido. In the same way, age has a way of taking away those same tools. The reasons for a loss of interest in sex can be varied, with many of them falling under the umbrella of getting older. However, there are natural ways that people can help improve their libido, without using any harmful synthetic drugs. Stress is the source of a lot of problems in our bodies. One such problem can be a loss of libido. Stress can be so sneaky, and damaging that many people are unaware of the resounding effects it is having, until it's much too late. Learning how to manage stress will permit the libido to return under normal circumstances. Stress can be the culprit for anything from insomnia to impotence, and its maintenance can often fix them all, including libido. Eating right is a good start for restoring and maintaining your libido. A diet that is heavy in unnatural and processed foods tends to wear the body down. The libido can certainly be a casualty in these diets. A truly natural way to increase your libido is to eat only natural foods. A diet with a lot of green leafy vegetables provides the body with invaluable nutrients that rebuild adrenal glands. Filling your body with the wrong foods can cause hormonal imbalances, which can destroy libido. Sleeping right allows the body to be more effective throughout the day. When the body runs down, and becomes lethargic due to lack of sleep, so many areas can be affected. A libido will not be allowed to thrive under those conditions. That, coupled with a need for more sleep, as you get older, can leave a person with a severely handicapped libido. If these healthy living tips are followed, and the libido is still nowhere to be found, people should choose Hot Rawks. It's an all-natural enhancer that will instantly assist the body's natural ability to provide healthy libido, energy, and focus. By Hot Rawks on March 7, 2013 in Hot Rawks, Libido
How Hot Rawks' Boosts Immune System Performance
Since the beginning of time, man has found everything he needs for survival, already in the earth. That includes what he needed for nutrition and medicine. Natural plants and herbs continue to be used by many wise cultures to improve and maintain health. Chinese herbal medicines, for instance, have operated under the philosophy that humans are one with the earth. Hot Rawks' understands this philosophy with its use of natural ingredients to support immune system performance. Many people understand the positive impact that natural foods will have on their body. They should also be able to see that's not all the earth has to offer. For some, it won't take long to realize they didn't need drugs like they thought they did. Instead, they just needed to change to an all-natural diet. However, if they do need to attack a certain ailment, they'll find that natural herbs and plants are often the best option for doing so. It's very interesting how in our Western culture we depend so heavily on pharmaceutical drugs. They were meant to solve all our health problems, but as we know, the success rate is less than perfect. In Eastern cultures, they've been using herbal medicines for thousands of years, and continue to this day. This kind of track record seems more dependable, less erratic, and safer than many prescription pills. Nothing can be safer for us than nourishment and medication from the earth. Herbs are able to help us naturally overcome whatever ailments bother us, before they ever get started. That means they're a huge boost to the immune system. Most people have realized that certain fruits like oranges contain Vitamin C, which helps with the immune system. But the earth is full of plenty of herbs that can do the same, and so much more. Certain mushrooms are even enhancing the lives of many cancer patients. Hot Rawks' has done all the research for you, so you can experience the same herbal benefits, men and women have safely enjoyed for years. Not only are the natural ingredients full of healing properties, but also those for immunity boosting. By Hot Rawks on March 5, 2013 in Hot Rawks, Immune System
How Hot Rawks' Boosts Immune System Performance
Since the beginning of time, man has found everything he needs for survival, already in the earth. That includes what he needed for nutrition and medicine. Natural plants and herbs continue to be used by many wise cultures to improve and maintain health. Chinese herbal medicines, for instance, have operated under the philosophy that humans are one with the earth. Hot Rawks' understands this philosophy with its use of natural ingredients to support immune system performance. Many people understand the positive impact that natural foods will have on their body. They should also be able to see that's not all the earth has to offer. For some, it won't take long to realize they didn't need drugs like they thought they did. Instead, they just needed to change to an all-natural diet. However, if they do need to attack a certain ailment, they'll find that natural herbs and plants are often the best option for doing so. It's very interesting how in our Western culture we depend so heavily on pharmaceutical drugs. They were meant to solve all our health problems, but as we know, the success rate is less than perfect. In Eastern cultures, they've been using herbal medicines for thousands of years, and continue to this day. This kind of track record seems more dependable, less erratic, and safer than many prescription pills. Nothing can be safer for us than nourishment and medication from the earth. Herbs are able to help us naturally overcome whatever ailments bother us, before they ever get started. That means they're a huge boost to the immune system. Most people have realized that certain fruits like oranges contain Vitamin C, which helps with the immune system. But the earth is full of plenty of herbs that can do the same, and so much more. Certain mushrooms are even enhancing the lives of many cancer patients. Hot Rawks' has done all the research for you, so you can experience the same herbal benefits, men and women have safely enjoyed for years. Not'only are the natural ingredients full of healing properties, but also those for immunity'boosting.
The Advantages of Taking Organic Maca Root
Maca Root is just one of the many natural ingredients that make up the dynamic Hot Rawks' formula. Enjoy the boost of energy that Hot Rawks' provides, and make sure you're the last man, or woman, standing. There are many natural ingredients that go into this supplement, but the following discusses the powerful Maca Root. One of nature's powerhouses is the Maca Root. It's amazing how much nature has equipped us with the mental and physical enhancers it knew we would need. And what's more amazing? As we've advanced technologically, we've strayed away from natural dietary plans that our primitive ancestors enjoyed. The earth is built to take care of our needs in many different ways. All we have to do is recognize which organic element is appropriate for which ailment. Many men and women consider themselves urban warriors, and warriorettes. What are they fighting? Anything from the day-to-day grind of a job, a difficult fitness workout, or maybe even a strenuous school schedule. Well, if you could ask the warriors from centuries past, they'd direct you to the Maca Root. It would have been the choice root for the above average Incan warrior. These guys needed energy, physical strength, and endurance to do battle. And of course, when the fighting was done, they needed just a little more strength. The libido is the natural sexual urge or instinct, and it can often fall by the wayside as a result of spending all your energy at 'war'. Our bodies can be refueled and equipped with the proper organic roots. Nature is making sure that what we need to function properly, and happily, is never lost. Think of how many times organic Maca Root could have strengthened you for that final round of workouts, or kept you on task to study for that exam. Or maybe it could have helped make that long-awaited sexual encounter more satisfying. After all, it is nicknamed the 'Andes Aphrodisiac'. By Hot Rawks on March 4, 2013 in Organic Ingredients, Raw Foods
The Advantages of Taking Organic Maca Root
Maca Root is just one of the many natural ingredients that make up the dynamic Hot Rawks' formula. Enjoy the boost of energy that Hot Rawks' provides, and make sure you're the last man, or woman, standing. There are many natural ingredients that go into this supplement, but the following discusses the powerful Maca Root. One of nature's powerhouses is the Maca Root. It's amazing how much nature has equipped us with the mental and physical enhancers it knew we would need. And what's more amazing? As we've advanced technologically, we've strayed away from natural dietary plans that our primitive ancestors enjoyed. The earth is built to take care of our needs in many different ways. All we have to do is recognize which organic element is appropriate for which ailment. Many men and women consider themselves urban warriors, and warriorettes. What are they fighting? Anything from the day-to-day grind of a job, a difficult fitness workout, or maybe even a strenuous school schedule. Well, if you could ask the warriors from centuries past, they'd direct you to the Maca Root. It would have been the choice root for the above average Incan warrior. These guys needed energy, physical strength, and endurance to do battle. And of course, when the fighting was done, they needed just a little more strength. The libido is the natural sexual urge or instinct, and it can often fall by the wayside as a result of spending all your energy at 'war'. Our bodies can be refueled and equipped with the proper organic roots. Nature is making sure that what we need to function properly, and happily, is never lost. Think of how many times organic Maca Root could have strengthened you for that final round of workouts, or kept you on task to study for that exam. Or maybe it could have helped make that long-awaited sexual encounter more satisfying. After all, it is nicknamed the 'Andes Aphrodisiac'.
I just did an interview where the host was talking about mismatched libidos and how so many couples are 'lopsided' when it comes to sexual desire. I personally can attest to this being a common problem, since I hear from so many people on a daily basis who ask me how Hot Rawks can help them improve their sex drive. I'd like to quickly address this issue, mainly because I want to state that although I am the proprietor of an herbal supplement designed to boost sex drive in men and women both, I am not out there simply trying to pimp a product. I created my company, Raw-Nation', to promote a'lifestyle'one that encourages health, wellness, and vitality. Raw-Nation' has a mission statement that goes as follows: "We explore and develop new ways to combine sustainably harvested, superior goods to enhance and improve your quality of life. We focus on pure, naturally derived supplements and sensual products designed to enlighten the body, mind, and spirit with desire and vitality. We want to share our zest for raw, organic superfoods with the world, and inject passion into young and old alike." Now, does that sound like a company trying to fill you with chemicals and laugh all the way to the bank? Hardly. We have built our company based on passion for a healthy lifestyle, and a healthy lifestyle includes having great sex with your partner! EAT CLEAN.'This doesn't mean you can't ever eat crappy food. We all appreciate indulging from time to time, but you also must remember one thing: You are what you eat. If you consume junk on a daily basis, your body will not be running at the capacity it was intended to. Eat less processed foods, limit animal products, and omit sugary sodas as much as possible. Fuel your body with organic, raw fruits, vegetables, nuts/seeds, and whole grains. Eat protein-rich quinoa and organic oats. Drink lots of pure filtered water and limit alcohol consumption. MOVE THAT BOD.'Move it or lose it, buddy! You absolutely must find time to exercise on a regular basis, even if it's just a brisk walk or a short bike ride. Movement not only helps burn off fat, it also alleviates stress, aids digestion and loosens joints. (translation: your tummy will be flatter and you will have more mobility'catch my drift?) ADD THE RIGHT SUPPLEMENTS. I need to emphasize the 'right' in this statement. There are so many supplements to choose from, how can you possibly select what's best for you? Now this particular subject could be an entire blog on its own, but I will keep it simple here and say that although there isn't a one-size-fits-all mentality on herbal supplements, there are a few that should help just about anyone. These are: probiotics, digestive enzymes, fish oil (hexane-free and molecularly distilled only), B vitamins, and superfoods. Superfoods are compound foods and herbs that loaded with multiple health benefits. Hot Rawks include some very powerful superfoods, by the way. Hot Rawks is an herbal, whole food, super-nutrient supplement that has an array of health benefits including increased stamina, endurance, sexual fluids, and desire. It is'not'a natural Viagra. It helps men and women both by adding herbal compounds that work deep within the body and helps balance hormones naturally. Plus, the added benefit of intense natural lubrication is certainly welcomed in the bedroom'by both partners. SMILE OFTEN.'Attitude is everything. If you spill your coffee, does it ruin your whole day? Or do you chuckle at your clumsiness and move on? You might be thinking, 'What in the world does my attitude have to do with my sex drive?' My answer is, 'Everything.' You see, the ability to laugh at life and handle stressful situations will dramatically improve your mood. A good mood is a state of mind, and in that state of mind you will be much more open to a sideways romp with your partner. In Peace, Julie Wilson "Open Up and Say Raw!"' www.HotRawks.com
This is the time of year I pull out my goals that I wrote back on January 1st and see just how many of them I've actually accomplished. I also like to really reflect on the last twelve months and determine what lessons I've learned and how I will apply them to the rest of my life. Normally my goal setting is casually done in about 20 minutes on New Year's Day. I make myself some hot tea, sit down in front of my laptop, and quickly type up my intended forecast for the upcoming year. I usually have a general idea of what I want to see happen so it's really only ever been a matter of simply transferring those wants to a Word document. This past New Year's Day I went about it a bit differently' At that time I was kinda dating a guy that lived in New York and we had attended a New Year's Eve soiree in the city the night before. We had a great time at the party, but for some reason I was feeling extremely disconnected. My business was starting to take off and with that came all the predictable headaches and tribulations that accompany growth. I was also experiencing major anxiety about a lot of personal things in my life. I felt a desperate need to be alone with my thoughts, so that night I slept on his couch. There I was, on a couch in a big dark room in Brooklyn. The Christmas tree still stood erect in the corner, and I remember thinking how beautiful it was when it was illuminated and glowing, with loads of presents under it and images of countless smiles reflecting from the shiny bulbs that hung from it. Now it sat in the same corner of that same room, but dark and dismal and lonely with no presents left under it. For a moment I related to that tree. I felt like my brightness had been temporarily dimmed, not because I wasn't capable of shining, but because I needed to turn the switch back on and illuminate myself once again. I opened my laptop and instead of quickly typing my resolutions, I dug deep and really got specific this time. Instead of saying something like, 'Spend most of my time with positive people', I would clearly state, 'I will finally release any and all negative people in my life and will surround myself with power and positivity. I will be unstoppable because there will be absolutely nothing that can stand in my way. If anyone in my life is having a negative effect on me, no matter how small or trivial it may seem, I will learn to weed them out as quickly and efficiently as possible. My powerfully positive attitude will prevail.' The goals I wrote were as detailed and specific as I could make them, and while some were a bit lofty, all of them were attainable with the right amount of hard work and determination. I tediously worked on my goals until the sun came up, then I showered, packed, and went to the airport. As far as I was concerned, that was going to be the last of Brooklyn Boy, not because he wasn't a great guy (he still is), but because I couldn't afford to have one single person or thing distract me from what I needed to accomplish in 2011. I'm not going to list all of those accomplishments here, but I am going to tell you that although it wasn't easy, I was able to somehow manifest each and every one of them. Here's what I've learned about specific goal-setting and the power of meditation: getting what you truly want oftentimes takes losing what you think you need. I'm going to say that again: getting what you truly want oftentimes takes losing what you think you need. That being said, 2011 was undoubtedly the most challenging year of my life. Looking back retrospectively I now realize that the toilsome challenges had to take place in order for the rewards to come to fruition. In only twelve short months, I went through a series of events that would normally take an entire lifetime for one to experience. Everything from heartbreak, betrayal, death in the family, new business partnerships, legal issues, law suits, marriage proposal (I refused), an insane amount of travel (I was on an airplane almost every single week), being forced to deal with some major issues from my past (but finally able to put it all behind me), victimized by a professional con artist, stalked by a creeper, and LOTS of other insanely difficult situations'all the while trying to somehow be a decent mother to a 12-year-old boy. Whew. However, 2011 has, by far, also been the best year of my life! I've been blessed with new relationships and a flourishing business and I've been able to experience things that I would have never dreamed possible. I have overcome so many obstacles and cultivated such tremendous personal growth that I am practically an entirely new person. It was as if I did a hardcore water fast and my body detoxed at a dangerously uncomfortable rate, clearing out old diseases and rapidly dissolving scar tissue, finally revealing a healthy and vibrant body. Having also been through the pangs of physical healing myself and knowing the symptoms firsthand, I must admit that emotional healing is a hundred times more rigorous and challenging, but brings the lasting reward of wisdom and a much better life. So how can you reach your goals in 2012? I attribute my monumental 2011 to the way I approached my goals and then refusing to lose focus on them. You've got to be specific with your goal setting and never, ever abandon those goals. Write them out in detail, meditate on them daily, and make sure you are ready to deal with the obstacles that could surface when your goals start to manifest. Remember that any suffering you will most likely encounter is only temporary. A caterpillar, no matter how exhausted from struggling to get out of its cocoon may be, never decides to give up. Don't allow yourselves to quit before becoming the butterfly you were meant to be. :) Happy New Year and Carpe Diem! Julie
Backstage with Papa Roach
It's no secret that I am a rocker chick to the core. The mere thought of a deafening guitar riff and a thunderous drum beat, simultaneously booming from an amplifier with sub woofers bigger than my house gets me feeling all kinds of turned on. My friends know this about me, so it only made sense that when one of the biggest new anthem rock tours came through my hometown, I was contacted immediately by my buddy at the radio station, and the conversation went something like this: Friend: 'Julie, are you interested in accompanying us to the Rock Allegiance Tour, complete with backstage access and press passes?' Me: 'No, I have to wash my hair.' Me: 'I will be too busy feeding my cat.' Me: 'Glee comes on at 9, so it's really not an option.' Me: 'ARE YOU FUCKING KIDDING ME?? OF COURSE I'm in, you asshole!' Friend: 'Thought so. Pick you up at 8.' So, now the real question came to mind: what the hell do I wear? I was obviously going to be schmoozing with these dudes in a fairly intimate atmosphere, limited to press people and sponsors, so I didn't want to look like a whorish groupie. I also didn't want to come across as a conservative prude (not that I've ever been referred to as that in my entire life, but for some reason it was a concern weighing heavily on my mind). I skimmed through the dresses hanging in my closet and finally decided on short and tight with not much cleavage. (My rule of thumb is to show one or the other at any given time: legs or tits. Never both.) The Rock Allegiance Tour included a slew of newer anthem bands and boasted the slogan: 'Loud Riffs, Cheap Tix'. Their lineup contained up and coming hardcore bands like Drive A, Crossfade, RED, and P.O.D., but the headliners of the show were no doubt what I was anticipating the most. First of all, I must say that Buckcherry is one of the most underrated bands of this decade. They have been around long before 'Crazy Bitch' ever graced the Top 40, and their gritty, raw, old school cock rock gave them a special place in my heart that was normally reserved for 80's ringleaders such as Guns N' Roses and Motley Crue. Their front man, Josh Todd, is a scrawny, sexy, tattooed little beast who bounces across the stage, peeling one layer of stylish clothing off at a time'all the while singing about cocaine and sluts. Two words: pure awesomeness. Papa Roach, in my opinion, arguably gives one of the best live performances of all time. I am not kidding. Yes, I said Papa Roach. I've seen everyone from Prince to AC/DC, and let me tell you, Jacoby can catapult an audience into another dimension. Not only is his unleashed energy exorbitantly intoxicating, it's contagious. Before you even realize it, you are jumping up and down, screaming in unison with the chorus as he pumps his fist in the air and sprays saliva all over his microphone. He ignites so much fire and passion into the crowd, you think you're on a fucking roller coaster. We got to the show early so we could mingle with the bands prior to their performance. I was encouraged to bring t-shirts, hats, and bottles of Hot Rawks to give to each of them, so I drug a suitcase full of paraphernalia into the VIP area. Each band came into the pressroom separately, so we had a limited amount of time to chat and get pictures with them. I had to spark their interest with Hot Rawks within the first few minutes, or else I would lose the opportunity forever. The pressroom was quiet, cold, and excessively bright with unflattering florescent light. It reminded me of my elementary school cafeteria and I suddenly realized why my 4th'grade teacher had looked so damn ghastly.''I quickly swiped my face with more bronzer. The first few bands filed in as if they were cattle, and quickly took a seat behind the designated pop-up table. Each band member had their own Sharpie, and the handful of people in the room would line up to get autographs on their Rock Allegiance posters and shirts. When the musicians had all scribbled their illegible signatures on everyone's keepsakes, they stood up to take pictures with each of the fans and members of the media. Sure, I was wearing something that caught their eye, but I knew I had to be witty to grab their minds and really make an impression. I walked up to the table, and when they would start to flirt I would flatteringly respond,'''I am confident you are already a stud in the bedroom, you know, being a fabulously sexy rockstar musician and all, but I figured you, of all people, would appreciate Hot Rawks. It is almost as powerful in the bedroom as you are onstage'but not quite.' Then I would wink and hand them each a bottle, with my business card attached. They would immediately start skimming the label and laughing amongst themselves. 'Hell, yeah!! Let's take some right now!' was the most popular response. Josh Todd, Buckcherry's frontman, looked at my business card and said, 'Are YOU Julie Wilson, the Founder and CEO?' I smiled and nodded. Of course we all sat front and center for the entire show, and each of the bands recognized us , pointed, and smiled. One very excited guitarist even pulled the Hot Rawks out of his pocket and thrusted the little black bottle in the air. No one in the audience could tell what the fuck he was holding, but they screamed as if it was the Holy Grail. After the show was over, we were invited to continue the shenanigans in a much more relaxed atmosphere. Many shots were consumed and pandemonia ensued. We were popping Hot Rawks like Skittles and laughing till our faces hurt. Before I knew it, we were all eating pancakes at 4am. Needless to say, the tour left our fabulous city and continued on to the next destination. I had no idea where they were going, but I felt as if I had made the most of my short-lived marketing opportunity. They were definitely going to remember Hot Rawks, and like most of the celebrities I've dealt with thus far, I was certain they were going to contact me for more. Sure enough, I got an email the next day from one of the lead singers. He thanked me for the Hot Rawks and said they appreciated hanging with some real people for once. Then, prior to signing his name, he said this: 'Let us know if you ever want to come to another show. We will miss hanging with all of you at our next gig in Mineral Wells, WV. Hope to see you soon, Beautiful!' I about choked when I read it. I couldn't believe it. I took a sip of coffee and typed this reply: 'Mineral Wells, West Virginia??? That is right next to my hometown of Parkersburg! What a fucking coincidence!' Twenty minutes later, my phone rang. 'Is this Julie Wilson?' 'Yep.' 'You've GOT to come join us for the West Virginia show, and invite any family or friends you have up there to join you. We will give them all VIP access and backstage passes. The only thing I ask is that you take some of us out on the town the night before the show. We actually have a day off and we are stuck in a small town with no clue what to do. If you are really from there, come and show us around!' It was a voice from one of the headlining bands. 'Seriously? But it's like a 5-hour drive'' I grimaced. 'Listen, if you can't, I understand, but we need a tour guide and I can't think of a better one than yourself. Besides, you've got us all addicted to Hot Rawks now and we will need a much larger stash to get us through the rest of the tour! Don't make me beg.' This would normally NOT have been as tempting of a scenerio as is seems, mainly because I am a 34-year-old single mother and CEO who can't just follow bands around like a fucking groupie. That being said, I remembered it was my cousins 30th birthday the next week, and intimate VIP passes to one of the only live rock shows that would grace Mineral Wells, would be about the best present EVER'plus, I hadn't visited my hometown in awhile, and this would give me an excuse to get up there and hang with some of my peeps. 'Ok, but I can't promise anything over the top. We will be attempting to party in Parkersburg on a Monday night'this isn't gonna be easy.' 'Deal.' I packed my suitcase full of Hot Rawks, Patron, and slutty attire, then headed up to show some famous rock stars how to have a good time, West Virginia style. I arrived at the historic Blennerhassett Hotel around 3pm and was immediately greeted in the lobby by my new friends. After conversing for awhile, we decided to venture out into the world and see what trouble we could get into. My hair had been tied up in a loose bun for the entire road trip, so I let it down and shook it out into a tousled mess. I was wearing a True Religion denim skirt and brown cowboy boots. It was hot and humid as hell so I had removed my blouse and was donning an ultra thin wife beater. The guys were heavily tattooed from earlobe to ankle and wearing a variety of thick silver jewelry, cargo shorts, and Converse in a rainbow of colors. The passers-by were gawking and we hadn't even left the hotel. Thirty minutes later we are shopping at the same mall I used to stroll around when I was in high school. I hadn't been to that mall in over 10 years, and the nostalgia was intoxicating. We walked into Buckle, and we all started rummaging through their selection of jeans. A pretty little blonde with a nametag that said 'AIMEE' walked up to us and timidly said: 'You're not from around here, are you?' 'Actually, I'am'from here,' I smiled and she grinned back. I shifted my eyes over to the long, fuzzy-haired drummer who was standing across from me. 'They are just visiting for a few days'' 'Well you don't'look'like you're from around here!' 'I moved awhile ago, but I grew up here and graduated from PHS.' Her face lit up. 'What year did you graduate?' 'Ummm. '95.' I said in an undertone. 'Really?? My dad graduated in '93!!! Maybe you know him!!' she was gleaming. It was time for a drink. After having a few beers with my cousins at a local dive bar, we decided it was time to head back to the hotel to get ready for a night on the town, I was still unsure exactly where to take these guys, and I was counting on my family to help me out. We started with dinner and wine at the Blennerhassett Hotel. It was rather ironic, sitting with these tatted out rockers and sipping fine wine while chatting about politics and business. The one thing I've learned throughout my travels is to never judge a book by its cover. More oftentimes than not I've hung with rough-looking rock stars who were really just eccentric businessmen, living out their passion and following their dreams. They listened intently as I told them about how I started my company, and how Hot Rawks came about. It is moments like these that are rare for a small business owner. The largest talent agency or PR firm or marketing company in the world could probably not have given me this kind of one-on-one opportunity. In my opinion, this how you get celebrities to want to help promote you, when they get a chance to find out there is credibility behind your product, and passion behind your brand. Okay, back to the evening'we had already consumed several bottles of wine and a couple liquor drinks, so we were all feeling tipsy and ready to go. My cousin suggested a couple of bars, but the musicians were dead-set on a titty bar. Shocking, I know. 'Um, the strip clubs here really aren't that great, trust me,' my cousin explained, 'especially on a Monday night'' 'We don't give a fuck! We have a free night'Take us to see some titties!' Their wish was our command. We piled into two taxis and instructed the drivers to take us to the best strip club in Parkersburg. We ended up on a gravel parking lot in front of a square, concrete building in the middle of nowhere. There was a marquis sign facing the road that that was missing some letters, but I was still able to make out the words: 'ALWAYS H R NG. DR NK SPEC ALS N GHTLY.' They were apparently out of 'I's'.''(In some instances, having no 'I's' might not be a bad thing.) There was a placard affixed to the front door that read, 'Ring Bell for Admittance' The security guard who was accompanying us for the evening (let's call him Tiny, for sarcasms sake), placed his enormous index finger over the cracked plastic button and pressed it gently. We heard a bunch of rattling and clicking go from top to bottom on the other side of the door, as if we were waiting in front of some inner-city apartment while they dismantled a multitude of locks prior to letting us in. Even Tiny looked a bit panicked. The door finally swung open and a petite 40-something woman with shoulder-length blonde, frizzy hair smiled and welcomed us inside. 'I need to see some I.D. please!' she boomed. We all handed her our licenses and she positioned a pair of reading glasses over each one to inspect the dates. 'That'll be $5 each please,' she said matter-of-factly as she handed back our identification. She took our money and disappeared behind the back door. We were all standing, tightly cramped in a tiny foyer between the front door and the door to get inside the club. Suddenly we heard a buzzer go off and the same girl opened the inside door. 'Come on in and take a seat anywhere!' she said through a beaming smile. She was actually quite pleasant. I took a look around the place. It was dimly lit (thank God), and had a stage that lined the left side of the building. The 'stage' also happened to be the top of the bar. I could see the rows of liquor bottles that lined the opposite side and two weathered-looking cash registers. Barstools lined the other side of the bar, and card tables with plastic chairs were positioned towards the front of the stage. Even further to the right side of the building were several pool tables and something that resembled a pinball machine. When our rugged looking rocker crew made an entrance, every single person in the whole club stopped to stare'all 6 of them. We picked out two tables in front of the stage and made ourselves comfortable. 'We need drinks, asap!' Tiny said. The waitress scurried up to take our drink order. It was the same blonde girl from the front! After she took our order, she literally hopped over the bar (in a short neon skirt, mind you) and proceeded to MAKE our drinks. 'Is she the only one working here?' the drummer asked, laughingly. Just then a curvy little brunette wearing a black dress that was cut all he way down to her belly button, came out of the back and walked up to the jukebox. (Yes, I said jukebox). She punched several songs and then strutted over to our group. She took a seat and propped her elbows up on the table. 'Hey. Where are ya'll from, anyway?' she batted her eyes in the most animated way. She couldn't have been a day over 18 years old. We proceeded to chat with the young girl and she even danced for Tiny. The drinks were going down like water, and we were making my cousin do tequila shots off of Blondie's chest. We were all laughing our asses off in drunken bliss' Suddenly, the guy sitting beside me grabbed my arm and said, 'did you just see that??' He pointed to the floor by the wall. "See what?' I asked. 'THAT!' I looked down to see a mouse scamper along the floor by the bar and then bolt under our table. 'Ahhhhhhhhhhh!!!' I screamed and jumped up onto my wobbly plastic chair in such a panic that I couldn't hold my balance. Think about it: I'm drunk and I'm wearing stilettos. I jump up onto a plastic lawn chair. Do you see where this is going? I toppled over and landed onto the guy beside me. We ended up on the floor, laughing so hard that we couldn't even muster the strength to get up. We were crying at this point, and Tiny resembled a human Empire State Building, hovering over us and trying to help us up. We finally pull ourselves together and get up off the sticky, nasty floor. 'I think that Mickey is telling us we don't belong here,' my cousin said, still laughing uncontrollably. We paid our tab and got the hell out of there. I still keep in regular contact with my rock star friends (which I now refer to them as 'RawkStars' since they are avid Hot Rawks customers). They are still traveling and touring like crazy, but the one thing they all agree on is they have yet to have a titty bar experience more memorable than that Monday night in Parkersburg, WV.'J Rawk On, Juliey
During a recent interview, I was asked the following question: 'When did you really start noticing significant improvements in your overall well-being once implementing the well-documented changes in your diet and lifestyle?' During a recent interview, I was asked the following question: 'When did you really start noticing significant improvements in your overall well-being once implementing the well-documented changes in your diet and lifestyle?' My mind immediately flashed back to the summer of 2004, when I was diagnosed with 'borderline Crohn's disease', 'Spastic Colon', and 'Chronic Irritable Bowel Syndrome'. I was living on prescription medication and sustained myself by eating Goldfish crackers and Diet Dr. Pepper. I was more than sick; I was severely malnourished. The intense pain I experienced on a daily basis came to be a normal, natural reaction that I became accustomed to. In fact, I really don't recall a day during those years that I didn't suffer. Pain, bloating, fatigue, sallow skin, yellow eyes, dull hair, and exhaustion were the best words that described me in my twenties. The doctors of course gave me a dim outlook, reminding me every time I would go to see them that I could only treat my symptoms with drugs and try to eat as bland of a diet as possible. Oh, and the other thing that was preached at me was not to eat raw vegetables and fruits. Swear to God. As you can imagine, my condition worsened, and by spring of 2006 I couldn't take it anymore. The pain was so intense that it kept me awake at night. The medication wasn't working, and it made me feel like shit. I was done listening to my doctors. I went to the local bookstore and perused the aisles for anything that would strike my eye. I had already tried just about every gimmicky diet you could possibly imagine, and none of them had any effect on my symptoms. The only thing that seemed to work to my advantage at all was when I avoided animal products, so I started picking up books that focused on a vegetarian diet. I found a book by former supermodel Carol Alt entitled, 'Eating in the Raw'. I opened it up and plopped down on the cold, hard carpet at Barnes and Nobles. I skimmed through the first few chapters and I was immediately intrigued. Everything she was talking about just made so much sense. I bought the book and read it, cover to cover, within one day. She spoke about the importance of enzymes and how cooking our food destroyed most of its nutritional properties. She stressed the importance of not tampering with our food, leaving it raw, organic, and unprocessed. She also shared her story in which she referenced a book that was written by someone named David 'Avocado' Wolfe. An hour on Google and a couple hundred dollars later, I had ordered a library of books from this peculiar 'Avocado' fellow. Little did I know this would be the day that would change my life forever. I received the books and immediately dove into them. I was sucked into every chapter, soaking in every word and embracing the information. I had never heard of a 'raw food diet', but the more I read, the more convinced I became. I decided to try it and went 100% raw overnight. I stopped drinking coffee, alcohol, sodas, and only drank pure spring water and raw fruits, vegetables, nuts, and cold-pressed oils. I also periodically fasted on fresh green juices and herbal tea. I became a master 'salad creator' and would spend hours slicing and chopping fresh produce, juicing vegetables, and preparing new raw dishes. I also did an intense parasite cleanse which I feel might have been the most important step of all. As much as I'd love to tell you that I felt fabulous immediately, I didn't. In fact, it was quite the opposite. I got weaker, sicker, and experienced an onset of symptoms that were worse than ever before. However, I didn't give up. Continued research had taught me that this was a sign of major detoxification, and a rise in symptoms was common since diseased tissue and toxins are released into the bloodstream for removal through the skin, lungs, and bowels. I was steadfast and focused. I wasn't giving up, and thankfully within a couple months my symptoms started easing. My skin cleared, my eyes sparkled, and the pain in my intestines? Gone. I implemented yoga and meditation and started taking strong herbal supplements such as Probiotics, MSM, Reishi, Turmeric, Chlorella, and Fish oil. I felt better than I had ever remembered.
Medicating Ourselves to Death
Adderall. Xanax. Ambien. Zoloft. More than likely, anyone reading this article immediately recognizes all of those words. Those words, along with a plethora of other pharmaceutical terms, are now a common fixture in the English language. We are introduced to these chemical substances from the time we're born, and anyone not having taken some sort of prescription drug in the past 6 months probably leans toward the minority. Is anyone else petrified at how medicated everyone is? Does anyone else see the dangers lurking behind every little amber-colored bottle in your medicine chest? I am dumbfounded at the number of prescription drugs that are out there, and even more so at the number of people I personally know who talk about their current medications more than they talk about their own kids. Our bodies were miraculously created to cleanse, detoxify, and adapt. We can occasionally consume a harmful substance if our immune systems and organs are pure and strong since our body will process and remove the toxic substance out of the body as quickly as possible, but if our delicate systems are overloaded with chemicals and foreign substances, the body cannot process it quickly enough. So what happens? The substances are stored in the liver, pancreas, nervous system, fat, and brain. Your body becomes a cesspool of toxins and free radicals that are bouncing all over the place, destroying everything in their path. Feeling forgetful? Let's take a pill. Stomach upset? Pop a pill. Headache throbbing? Pill time! Low libido? Oh, there's a pill for that too. Do you see what's happening here? Your body is telling you something isn't right by constricting blood flow, slowing digestion, and jolting the nervous system, yet we take that little piece of paper to the local pharmacy and fill yet another bottle full of poison. Ever heard the term, "survival of the fittest"? As living animals, we were designed to procreate. This means we are born with a strong inclination to mate, right? Now think about the last time you were sick. Maybe you had the flu, or a bad cold...did you feel like having sex? Chances are, probably not. Your body was too busy working on healing itself to worry about sex. In theory, this same process happens when the body is constantly trying to purify itself of toxins from prescription drugs. Your libido is smothered, sperm count lowered, and eggs are weakened. It makes sense that approximately 9 million couples have turned to fertility treatments in the United States alone! I am not saying that prescription drugs cause infertility. I am also not saying that we should never swallow another pharmaceutical pill as long as we live. I think that there are certain instances where these drugs can benefit us, as in pain management and certain antibiotics. For example, if I am passing a kidney stone that looks like a porcupine I would consider taking something to ease the pain until the stone passes. Also, let's say that I was diagnosed with Lyme disease. I would definitely want to take an antibiotic to control my condition! What I am talking about is the overuse and daily dependency on chemical drugs for every single ailment. I am talking about the number of people who use their everyday drug regimen as a "crutch" for survival. So many people feel as if they can't function or complete their everyday tasks without swallowing handfuls of chemicals. This simply isn't true. In fact, quite the opposite effect is taking place. I can't write this without also mentioning the amount of processed food and drink we're consuming in addition to all the drugs. The plants and animals we eat are contaminated with a concentrated amount of poisons, which has a negative effect on our bodies as well. When are we going to realize what's happening here? When are we going to start making better choices? When are you going to treat your body like the luxury vehicle it is? You want to lose weight, have a sharper mind, a soaring libido, and a body free of disease? Then quit medicating yourselves with drugs, chemicals, poison, toxins, bleached/processed foods, and sugary sodas! Eat clean, pure food and take high-quality herbs. Drink clean water and exercise regularly. Listen to me now: Stop trying to fix the symptoms and start trying to heal your body! This nation's dependency on pharmaceutical drugs is alarming and quite literally sickening. You are what you consume. Every second your body is regenerating itself, sloughing off cells and making new ones. What are you swallowing as fuel? What are you made of? -Julie Wilson www.raw-nation.com
Most Embarrassing Tradeshow Moment... Ever
Even unconventional, seemingly no-care folks like me get embarrassed. Anyone who has ever worked a tradeshow knows how utterly exhausting the days can be. You stand on solid concrete, covered in one-inch carpet, donning 5-inch heels for 8 hours straight. You have to talk and laugh and shake hands and repeat your pitch a thousand times to a shit-load of people, and you're more than likely hungover while doing it, (most tradeshows are followed by cocktail parties that seem to go into the wee-hours of the night). I was working one of those shows, promoting Hot Rawks, and had attended one of those after-hours social thingy's. I was tired and a tad drunk, but still felt compelled to sit in the lounge of my hotel and have yet another glass of wine with myself before heading up to my room. 'I'll take a glass of GOOD Cabernet'and please make sure to serve it in a glass,' I said to the bartender. 'Sick of the boxed wine served in a plastic cup at the convention hall?' he responded as he proceeded to open a bottle of red. 'How'd you guess?' He nodded at my nametag, still in full view. 'Good call.' After finishing my wine, I stumbled to the room and collapsed on the bed. My feet were throbbing and my body was buzzing. Just as I was about to pass out, I was startled by the alert of a text message coming through my phone. It was my current love interest, requesting a steaming hot session of phone sex. I hesitated for a moment, then felt overwhelmed with the desire to do just that. (I call it the Hot Rawks/red wine sure thing factor) So, I started by sending him a pic. Fast forward. It was another agonizing day of schmoozing, selling, and standing. My business partner had asked some associates to come to dinner with us, and they had agreed. We were both tired, but that's par for the course at these events. After the show, we met out in front of the convention center to share a cab with them. Since there were four of us, my partner sat in the front seat and I sat in the back, sandwiched between two men we happen to do a lot of business with. Might I add that these men are seemingly conservative guys, very well-spoken and gentleman-like. The following conversation went like this: My business partner: 'So how's the show going for you guys?' Gentleman on my left: 'Going very well. We have made lots of contacts and this has been a great show. How about you guys?' Me: 'It's gone well for us, too. We are excited about the partnership with a new distributer. Things couldn't be going better!' Gentleman on my right: 'That's great! Hey, I heard about your display in the new product showcase! I can't wait to see it tomorrow.' My business partner: 'Hey, Julie took a picture of it on her phone yesterday! Julie, why don't you show them the picture of our display?' Me: 'Ok, great idea!' I proceeded to dig my phone out of my purse while the two business acquaintances patiently peered over each one of my shoulders in anxious anticipation of the photo I was about to show them. I opened the 'My photos' tab on my phone. Keep in mind we are all three sitting, cramped, in the back of a taxicab. The guys are hovering, and watching my phone with the type of fixation that's reserved for needlepoint sewing, or brain surgery for that matter. What happened next was so unbelievingly mortifying I can't even translate it in words. Let's just say that there I was, sunnyside up, bare-breasted and posing seductively. Oh'.my'.God. I slammed the phone down on my lap but not before both gentleman got a good solid look at my mammarys, in full view in all their glory. 'Well? Julie, did you show them? What do you guys think? Looks great, doesn't it??' my business partner said, emphatically. Crickets chirping. 'We spent a lot of time on that. It's a real piece of work, isn't it?' More crickets. 'Well?' he turned around to see the three of us, doe-eyed and speechless. Guy on my right: 'She'll look for it later, won't you Julie?' He turned and looked at me and shot me a sympathetic half-smile, in an attempt to reassure me that there was no need for the embarrassment I was flooded with. I cleared my throat, 'Yeah, I'll show you later. Besides, pictures don't do it any justice'you really need to see it in person.' Guy on left: 'I bet we do.' www.hotrawks.com
So, lots of folks are intrigued and interested to hear my Motley Crue experience. Since the story is quite entertaining, I figured I would blog about it. Warning: this story is fun, and it is 100% TRUE. I swear on my life. Several years ago, Motley Crue went on tour and decided to grace Greensboro, NC with their ominent presence. My friends and I were not about to pass up the opportunity to get dolled up in leather and headbang to 'Kickstart My Heart', so we got tickets the day they went on sale. I'm not sure if it was the $15 draft beer at the Coliseum, or the 1982 energy pouring from the stage, but we were on fire that night. Life was good, and we were looking like we belonged in the 'Girls, Girls, Girls' video. Ironically, we all felt the need to pee during the last song of the evening ('Home Sweet Home', for those of you who are curious). So, we marched out into the corridors and went into the bathroom. We were drunk, but functionable. When we exited the facilities, there was a very large man covered in tattoos waiting for us. 'Hi ladies. Do any of you want to meet Motley Crue?' he boomed. We all looked at each other and shrugged. 'Why not?' I spoke for the group. 'Follow me.' We giggled as we trailed behind this beastly man. 'This is bullshit. We aren't meeting the band,' my cousin said, nonchalantly, 'he's probably taking us to meet the roadies and the manager. This is gay.' 'Nah, I'll bet we're gonna at least see 'em. Let's check it out,' I responded. We continued to follow tattoo guy all the way around he Coliseum, and down the stairs to a little room that was nestled perfectly on the side of the stage. He opened the door for us and pointed inside. 'Go on in and help yourselves to whatever. The band will be back shortly. Well, everyone except for Vince. He's going back to the tour bus with his wife.' We followed each other in the room and he slammed the door behind us. There was a table set up with all kinds of food'.cheese, grapes, lunch meat, it was a smorgasbord of shit. There was a bar with every kind of liquor you could possibly imagine. Oh, and girls. Lots of them. 'Hi, what's your name?' A groupie girl donning a tiny Tommy Lee t-shirt and a huge hairdo stuck out her hand as if to introduce herself. 'I'm Julie'' I said and shook her hand. 'This is so cool! We're gonna meet Motely Crue!' she said, in the thickest Southern accent I've ever heard. I looked down to see a white Styrofoam cooler that was sealed shut with masking tape. On the top of it was a warning written in Sharpie: Tommy Lee's ONLY. Keep Your Fucking Hands OFF. My cousin saw it, too, and immediately opened it up. Inside was about 24 Coronas, all of them already opened, nestled in ice, and a lime wedge was placed perfectly on top of each bottle. 'Want one?' she said as she grabbed several. 'But it says it's Tommy Lee's, what the fuck are you doing??' I said in an anxious tone. 'Who cares?? I want one.' Right at that time, the door busts open and a very hyper Tommy Lee comes flying in the room. 'Mother FUCK! I love my life!!!!!!!!!!!!' he proclaimed at the top of his scrawny lungs. He slammed himself up against the wall, and then took a plateful of food and tossed it against the other wall. Then, Nikki Sixx and Mick Mars followed him into the room. They were much more reserved. 'Dude, chill the fuck out,' Nikki Sixx said in his sexy California voice. 'Performing gets me psyched!! Gahhhh!!!' he yelled and then suddenly stopped as he looked around the room, 'Dude, where did all these fucking hotties come from?? I think I love Greensboro'' He winked at his manager then walked towards me and my friends and bent over to open his beer chest. 'What the'?' he said, as he noticed the cooler had been opened and a few beers were confiscated. He looked up to see my group, sipping on the Coronas that had been very clearly labeled as HIS. 'Hi. Corona is my favorite. You want one?' my cousin said, as she grabbed one out of the ice and handed it to him. He remained speechless for about a minute, then all of a sudden snarled a half-smile and held the beer up as if to salute us. 'I like these girls!' he said, looking around the room, and chugged the beer. I breathed a sigh of relief and chugged mine in unison. This particular Motley Crue tour was themed after a circus act, and was entitled 'Circus of Sins'. They were all dolled up in ruffled, rockstar attire and were covered in white makeup and blood-red eyes. Tommy Lee had sweated off most of his makeup and resembled a melted, demonic mime. I watched him in amazement as he ran around with the energy and tenacity of a teenager. 'I gotta pee'' my cousin said as she tapped me on the shoulder. We pushed our way through the backstage mob and made our way to the private facilities. She went into one of the stalls and I proceeded to apply lipstick in the mirror above the sink as I spoke to her about the events of the evening. 'Can you believe this shit??' I said through a chuckle, as I rubbed my lips together. I suddenly caught the image of Tommy Lee behind me in the mirror, with his index finger pressed against his lips, communicating to me his wish for me to remain silent. 'This is hilarious! I swear no one will believe us!' she said from the bathroom stall. I looked over to see Tommy Lee, standing on his tip-toes, looking over the top of the stall and watching her as she spoke. 'You know what's even more hilarious?' I responded. 'What?' she said as she flushed the toilet. 'Tommy Lee is watching you take a piss right now.' She screamed at the top of her lungs and Tommy started cracking up laughing. She walked out of the stall and he put his arms around both of us. 'You girls have to check out our tour bus. You're gonna love it,' he grinned. A select few of us filed out of the coliseum and into the back parking lot. The tour bus door was already open, and a short blonde guy was standing in the door. 'Come on in, ladies! Just tell me what you want to drink!' he said. He had a twinkle in his eye that was trustful, in a weird way. My friends looked at me and shrugged. Why not? You only live once. We all crammed in the bus and found a spot to sit. It was huge inside, complete with flatscreen TV's and a mini bar. The sofas were made of leather and the windows were tinted black. This damn bus was nicer than my house. Tommy Lee sat down next to me and cracked open a bottle of Jagermiester, took a huge guzzle, then passed it to me. I took it and then hesitated. I glanced at my friend. She gave me a nod as if to say, 'Jager will kill any germs that guy is riddled with'' So I took a swig. And coughed. All of a sudden, we felt a jolt. We were all shoved forward and grabbed onto one another in unison. I looked out the window and noticed the scenery was moving past us. 'Are we'..moving?' my cousin asked, awestruck. 'Yes, we're moving! We are taking this party to the Grandover Resort! Hell yeah!!!' the blonde guy (who, come to find out, was the band manager) yelled as he took a swig of the Jager. 'Oh shit,' my cousin said and then she gulped. We walked into the hotel and everyone who worked there stopped in amazement. They watched us as our 'group' walked through the lobby and piled into the elevator. Tommy Lee was still holding his drum sticks, pounding the air. His manager was drinking Jager from the bottle, and the rest of us were stumbling behind like crazy, slutty groupies. It was awesome. We got to the 14th floor, which was completely rented out for the sake of privacy. The room was obviously a suite, two stories of rock star bliss. I saw Tommy Lee's suitcase, open and baring all. I was tempted to grab something out of it, but wouldn't allow myself in fear of bad rocker karma. Candles were flickering everywhere, and music blasted in the background. The phone rang. 'They're telling us to keep it down,' the blonde manager said, as he muffled the phone against his chest. 'Fuck them!' Tommy said and grabbed the phone and slammed it down. 'Who wants a shot??' he yelled, and we all volunteered. Two more hours went by'.drinking, cameras flashing, laughing, eating. And finally, at 4am'we called a cab. I had been wearing a cowboy hat all night, and Tommy Lee ripped it off my head. 'Wow, you really have a beautiful face,' he said, as he admired me through glazed eyes. 'Thank you,' I smiled. 'No, seriously'I don't normally like brunettes but damn.' I turned to walk away from him and he grabbed my arm. 'Do you have a kiss for a rockstar?' he said. 'Nope, but a hug I can handle.' I squeezed him and then broke away quick as my cousin was pulling me out the door. 'You girls are something else'' he said as he shook his head and watched us as we walked all the way down the hall to the elevator. True story. Cheers, Julie
There is a huge misconception among many of my newer acquaintances that I was born with a silver spoon in my mouth and that life has always been somewhat 'easy' for me. Hence, building a business from scratch was not as complicated a task as it would've been had I endured different circumstances. First of all, I am not writing this to have pity or get recognition for pulling myself out of a burdensome situation. I do not give a shit what people think about me, but I realized that by sharing my story, I could possibly motivate another single mom to attain her goals. I simply want to share the fact that anything is possible, no matter what cards the game of life happen to deal you. Growing up, my family was pretty well off. We weren't wealthy by any means, but I never went without necessities and was always able to participate in extra curricular activities with ease. My dad made decent money, and me being the only child, I benefited as expected. When I turned 18 I couldn't wait to get the hell out of my hometown of Parkersburg, WV. It was a great place but I had bigger plans for myself. I packed my car and headed to North Carolina with two of my cousins. We all resided in a one-bedroom apartment (how the hell three girls managed sharing a one BR apartment is still a mystery to me today). I got a job waiting tables but my plans were to save as much money as possible and move to New York City. That was my dream. Then, I met 'him'. He was extremely charming and I was young and na've as hell. He convinced me to marry him, rather quickly (I was 20 years old. Gulp.) For reasons I won't go into here, I knew within the first few months I had made the biggest mistake of my life. I filed for legal separation and moved out. About a month later I found out I was pregnant. I will never forget that day. It wasn't a joyous moment for me. I tearfully begged for the test to be negative. Why me? Why now? I felt as if all of my dreams, goals, and aspirations had been ripped out from under me and stolen for all eternity. Hesitatingly, I went back to my husband. Not because I loved him, but because I felt as if I had no other choice. My dad had suffered a great loss and my parents were in a terrible situation financially. I had no insurance, and I couldn't rely on anyone to help me at that time. Besides, I knew that going back to the father was the best option for the baby. Fast-forward one and a half years later. My life was crumbling around me. I was in a miserable marriage. I wanted to escape but I had no money and an 8-month old baby. I felt trapped in a quagmire of misery and sadness. I was depressed beyond belief. One day, it hit me. If I stayed I was going to lose every bit of zest for life that I had. I was already close, and as uncharacteristic as it was for me, I had almost given up. How would my son look at me if I crumbled? How would I ever teach him to stand up for true happiness and be something extraordinary if I, myself, settled for miserable mediocrity? I packed a suitcase and with a baby on my hip, I left. I will never forget that day. My husband looked at me as I walked out the door and said, 'What is this, a joke? You'll be back, crawling on your hands and knees, begging me for my help. You just wait!' As I walked to my dad's car (I didn't have one), he stood in the doorway and laughed. 'Do me a favor,' he boomed, 'When you get out on your own, call me and we can compare bank accounts!' His laughter grew faint as we drove off into the dusk. I never went back, and it wasn't easy. As I mentioned earlier, my parents were experiencing financial turmoil and I was not experienced to work anywhere other than the service industry. I wanted to go back to school but it just wasn't possible. I finally landed a job working for a newspaper company as an advertising sales rep. I got a good reference from a friend who worked there and was able to get my foot in the door. My measly start-up salary, combined with a couple nights bartending, was enough to get Cameron and I our own apartment. I couldn't afford a crib, or a bed for that matter, so the both of us slept on a futon. I had a small television but no cable. I remember taking Cameron to the Laundromat and reading him stories. He used to scoot on the lint-coated floor as I would fold our clothes. There were many weeks that groceries were scarce. I cried myself to sleep numerous nights. I finally swallowed my pride and went to apply for government help. I still wasn't making much at the newspaper, and we could barely live off what I brought in from bartending. When I arrived at the welfare office, the woman looked me up and down as if I were from another planet. 'We have nothing for you,' she said through a snarl. 'What do you mean?' I asked. 'We can't help you. You have a job. I'm sorry.' 'I have a job?' I repeated, in bewilderment. She explained to me that as long as I had some sort of income, there was nothing she could do. Her attitude infuriated me, but rather than get upset and discouraged, I suddenly felt motivated. I was too good to accept a handout, anyway. What the hell was I thinking? I didn't belong here. I was supposed to be a successful businesswoman living in Manhattan! I was supposed to be feeding the economy, not draining it! From that point on, I dove into my job and really started busting my ass. I would arrive at the office early, and stay late. I picked up additional bartending shifts and saved every penny. I finally worked my way up to sales manager and eventually, after four years of working my ass off for the newspaper, was offered a golden opportunity by one of my best advertisers, Harley-Davidson. That's right, I had landed the role as marketing director for Harley-fucking-Davidson. Hard work and determination had far surpassed a college degree, and for the next 6 years of my life, while working for the best motorcycle company in the world, I learned more about business than any University could've come close to teaching me. When I made a decision to start my own company, I didn't have tons of money in my bank account. I didn't have huge investors with deep pockets. I didn't have government grants or a rich uncle. But what I did have was a work ethic that had been ingrained deep in my head, a burning tenacity to create something great, and a deep desire to go to sleep at night knowing that the grueling past ten years were not done in vain, but merely a learning curve in the circle of life. I'm obviously leaving out many, many details in this story, but my main goal in sharing this is to let everyone know that nothing in life that is worth anything, whether it's financial freedom or just plain happiness, is ever easy. It takes work. Hard WORK. The great thing is that most people just aren't willing to put in the hours it takes, so if you are, you're already ahead of the game. Sometimes I secretly think about the day I will go to my ex-husbands house, knock on his door, and when he opens, look him in the eyes and say, 'Wanna compare bank accounts now? I'm ready...' But I won't ever do that. I just don't need to.
It was Saturday night, I guess that makes it alright' I had just gotten wind not even a week prior that the Almighty Purple God was adding yet another city to his most recent tour and that city just so happened to be good ol' Greensboro, NC. I was thrilled and immediately made a decision that no matter what else was on my agenda for that night, my schedule was about to be clear. Several of my friends agreed that seeing His Highness perform live was indeed the opportunity of a lifetime, so a last-minute concert crew was formed. We started the evening at a friend's house, drinking 'Raspberry Beret' shots and dancing to Erotic City. I was dressed in my hottest 80's attire, complete with a tight mini-dress, white leather jacket, and dangerously high heels. Meow. We got to the Coliseum and piled into one of the suites. I could barely contain myself as I looked with anticipation at the stage, which was skillfully shaped in the symbol that was once Prince's name. A lot of fans never understood why he did that, but the marketing side of me always understood at how utterly brilliant that strategy actually was. Think about it: When he changed his name to a symbol, he was suddenly referred to as 'The Artist Formerly Known As Prince', which eventually turned into, for simplicity sake, 'The Artist'. Years later, after everyone was programmed subconsciously to relate the term 'Artist' with 'Prince', he dropped the act and went back to being called Prince. Pure fucking genius. Anyway, I had a few beers in the suite but was purposely pacing myself as to avoid a foggy mind that wouldn't be able to capture the events of the evening in full capacity. I was about to see one of my favorite iconic musicians perform right in front of my very own eyes, and nothing was going to hinder my abilities to recall every miniscule detail. The lights dimmed and we scrambled to our seats. My friend and I had gotten tickets amazingly close to the action, right on the rail! I could barely stay seated as I squealed like a giddy little school girl. The opening act was the beautiful and talented Chaka Khan. She was wearing over-the-knee leather boots and a kickass rocker outfit. Her performance was stellar, and her voice boomed with clarity. I couldn't help but screech along to 'I'm Every Woman', although I'm positive the guy sitting next to me wished I had decided not to. The time had come for Mr. 23 Positions in a One Night Stand to grace the stage with his presence. Excitement was practically oozing out of my skin. He started out with 'D.M.S.R.', then broke into 'Pop Life' and continued on with a great set of old tracks. I was pleasantly surprised when he sang a much slower rendition of 'Little Red Corvette'. Finally, it happened. A guy wearing a suit and donning a VIP badge came to the edge of my row and started flashing his flashlight on me. I looked at him as if to say, 'Me?', and pointed to my chest. He shook his head and reached out his hand. I made my way over to him and grabbed a hold of his outstretched hand. 'You wanna dance onstage with Prince?' he yelled over the screaming audience. 'Sure'.I guess so,' I said through a smile. He grinned at my sarcasm and led me through the crowd. We somehow made it through the swarming mass of people and arrived at the stairs next to the stage. The security guy had to yell at a woman who simply refused to budge out of the way. 'Back it up'.back it up'..BACK IT UP!' he screamed. She finally obliged but not before flashing me a very dirty look. I climbed up the stairs and immediately felt the glare of thousands of people. It was a pulsating vibe I cannot even begin to explain. The only time I remotely felt this kind of magnetic energy was years ago when I was invited to dance with N Sync, which embarrassingly pales in comparison to sharing the stage with His Purple Majesty. I joined the select few lucky ones who were already on the stage and started doing what I do best: dancing my ass off. As the crowd cheered, I felt invincible. I was sharing a spotlight with Prince for Christ's sake! I put forth my best moves, and when I finally made eye contact with the legend, he smiled and winked. That's right, Prince fucking winked at me. I could've stopped right there, threw my hands in the air and collapsed in ecstasy, but I kept on dancing. I looked up into the massive audience and felt their vibrating excitement pouring onto the stage. It was intoxicating. I took a deep breath and stepped back, only to realize there was no more stage. I suddenly fell about eight feet down to the concrete, and during my fall it felt as if I was in the air for 20 minutes. My arms flailed, my feet kicked in the air, and the only thought that went through my head was, 'Don't lose your shoes!' I landed on my ass, thank God, since that is by far the most padded area of my body. I was dazed for a moment and then a young gentleman who worked for the Coliseum came over to help me. 'Are you okay??' he asked as he bent down to assist me. I was in pain for sure and didn't know what the hell could be wrong with me, but I had one of two choices: Whine about my ass and ribcage hurting like hell and be escorted back to my seat, or suck it up and get back onstage to finish my one-time opportunity to perform with Mr. Pop Life. I chose the latter. I ran back up the stairs and joined the other lucky ones as if nothing had happened. After a few minutes of shaking my booty it was almost like getting a runner's high'I had danced right through the pain. They finally escorted us down from the stage and the same young suit that had pulled me out of the crowd grabbed my hand and led me to a very tall gentleman who had been standing right beside where Prince performed in front of the stage. 'This is the head of security for the tour,' he said, waiting for me to introduce myself since he had no clue what my name was. 'Oh, nice to meet you, I'm Julie.' I gulped hard as he shook my hand since the right side of my body was throbbing in pain. I smiled. 'You looked great up there girl!' he said through a flirty smile. 'Thank you, I had so much fun!' I responded. I realized he must've not seen my fall. Thank God. 'Are you interested in going backstage?' I hesitated for a moment. Not because I didn't want to go backstage, but because I was unsure how much longer I could hang. Most backstage parties I've attended before were not for the injured. 'Of course I am, although I have a pretty large group with me,' I responded. 'Okay, well we know where you're sitting. Stay put after the show.' He led me away from the stage and I dashed back to my seat. My friends were freaking out. 'What the hell?? Are you okay? You fell so far down to the ground'Oh my God!' They were all shouting in unison. 'I'm fine! I'm fine! I just danced onstage with PRINCE! I will be fine!' I kept reassuring them. 'Are you in pain?' one of my friends asked. 'Nah,' I said. Then I grabbed a beer and chugged the whole thing. ' We enjoyed the rest of the show and when it was over, I didn't stick around. I was starting to get drunk but I knew that once the buzz wore off I was gonna be in major pain. We piled out of the coliseum and drove back to my friend's house where we put on Prince tunes and relived the concert all over again. I ended up dancing till about 4am. My assumption about the way I would feel the following morning was correct. Come to find out, I had broken two ribs, broken my tailbone, fractured my pelvis, and had pinched nerves in my arm. Not to mention I was covered in bruises from head to toe! Everyone keeps asking me if it was all worth it. What a stupid question, of course it was worth it! I get to say that out of 20,000 people, I was one of about 20 people that got to go onstage with Prince'and out of those 20 I was the ONLY one to fall off the stage and live to talk about it. Of course, that's how I roll. I refuse to do anything half-ass, even if it means busting my ass. ? The bright side is I can say that attending the Prince concert actually turned me purple. Can anyone else say that? So, take my advice: When you fall down in life, get the hell back up. You will have a much better time that way. Cheers, Julie
Scantily Clad Performance Taught Valuable Lesson
It was a cold February in 2005. I was having some problems in my marriage and felt as if heading out of town for the weekend would cure everything. I called my cousin and she agreed that New York City was just the medicine I needed. We booked our flights and within a few hours we were pounding the pavement of this luscious city. We ventured down Broadway and decided a show was in order. "What do you want to see?" she asked me. "Not sure, let's mull it over in the next bar." Without hesitation, she ducked into the next drinking establishment and before we knew it we were downing Irish Car Bombs with some locals. 'We wanna go to a show tonight,' I announced to one of the smiling, red-faced gents we were sharing drinks with. Before he had a chance to answer, a tall young guy with tousled brown hair and a giant Adam's apple chimed in, 'You need to catch a burlesque show. It's the new hot thing around here. My roommate performs at this great little place called The Slipper Room, you'll love it.' 'Whoa'burlesque, new?' my cousin asked, sarcastically. 'Well, it's kinda being reinvented. People like the tease'' he responded. I looked at my cousin and she shrugged slightly as if to say, 'why not?' I nodded back. 'So, where is this Slipper Room place, anyway?' That night we got all dolled up in our best NYC hooch attire and caught a cab to the Slipper Room. It was a quaint little place that was whimsically decorated with old paintings and dusty velvet curtains. Votive candles sat atop each round table, and a large bar made from mahogany wood lined the entire back wall. We found a table near the front and claimed it. 'I like this place,' my cousin said through a smile. The lights dimmed and the sound of a saxophone drowned out the crowd's babble. We watched intently as the curtain slowly lifted, exposing a toned, fishnet-covered leg, one inch at a time. I was hooked. Exactly one year later, I was holding auditions to create my own show in North Carolina. I put ads in every paper and on Craigslist, searching for classy dancers that were desperate to perform. I was scorned and laughed at for my attempts. Naysayers were telling me that no one would support that kind of show in Greensboro, and that it had been tried more than once, only to flop on opening night. I ignored them. I was going to do something totally unique, and I was going to do something else that no one had done before: donate the proceeds to a charity. After months of auditions, costuming, and rehearsals, we had finally prepared a great little show. I had named my troupe The Stiletto Starlets, and was submitting press releases everywhere I could imagine. I happened to get a half page feature article in the local paper, showcasing my troupe and our charitable efforts. It was entitled, 'Burlesque Comes to the City', and under the heading was an ultra-large picture of yours truly, donning full burlesque attire. I'm sure my mom was proud. We pre-sold 250 tickets for $30/each, and 50 VIP tickets for $45/each. Flop? Hardly. The craziest thing is that the charity we pre-selected to receive the funds sent me a letter only two days prior to the show refusing the money. It was the MS Society, and they didn't want any part of what we were doing. Their letter basically said, in a nutshell, the following: 'We appreciate your choosing us, but after much careful consideration, we feel that burlesque is demeaning to women, and do not want your money. Thank you.' I was flabbergasted, especially since I had sold the tickets on the pretense that the money was going to the MS Society. Gulp. I had to embarrassingly address the audience the night of the show, but luckily everyone agreed to vote on a new charity. Brenner's Children's Hospital won the vote and we sent the money to them.? This worked out to my advantage because when the press caught wind of the mishap, they were all over it. My troupe got even more exposure and therefore pushed me to put on yet another successful show just five months later. I've been swamped with my new company and have since retired from my stint in show business, but the valuable lesson I learned was to never let anyone stop you from pursuing what you want to do. The only way you can ever fail is by not giving it a shot, and by listening to others who, quite frankly, just don't have the balls to do what you can. Period. Cheers, Julie www.hotrawks.com
What is Sexy?
A friend of mine recently asked me what I thought the definition of sexy was. The first thing that came to mind was the obvious: a protruding Adam's apple, a tattooed inner bicep, chiseled abs, and a really great smile. Then I started pondering the question again, and realized that while all those things are a definite physical bonus, overall sexiness is much more complex. Have you ever met someone who wasn't incredibly physically attractive, but they just radiated sexiness? Maybe you found yourself enamored with them, but not being able to put a finger on what it was you found so mesmerizing? I, personally, have an insatiable fascination with Jeff Goldblum. This is rather strange to most since he is not particularly viewed as Hollywood's hunkiest. However, onscreen he regularly portrays an intelligent, quick-witted, energetic character, who is always overly passionate about something. He also happens to be a Jew, which could be another reason I'm attracted to him. I recently came to realize that the majority of my crushes over the last few years have turned out to be Jewish. Maybe there's something to these 'chosen ones' after all.? Now let's consider the opposite. We've all met someone very beautiful or handsome that had zero sex appeal, right? Nada. Nothing. Zip. Zilch. They are physically attractive in every way, but you wouldn't even consider having sex with them. Why? I've been studying the marvels of human sexuality for quite some time, and one thing that stands to be true is that seduction is less about the way you look and more about the way you carry yourself. I think it stems from the fact that we are, in fact, animals. We were designed to procreate with one another, and this primal instinct drives you to want a strong mate, one who is strapping, confident, and robust. Do you stand erect (pardon the pun) and walk with a confident stride? Do you look at people in the eye when they approach you? Or do you slouch, uneasily hang your head low, and avoid eye contact? Truly being sexy means you are filled with confidence, energy, and passion. You love being in your own skin, so others will want to be in it as well! Of course, you cannot be disgusting or repulsive and hope that your confidence alone will attract the opposite sex. There is a small role that aesthetics plays in sex appeal, so make sure you are taking care of yourself (and your teeth), in an appropriate fashion. We have also been exposed to so many chemicals and toxins in this day and age, that our reproductive and glandular systems can be seriously imbalanced. Supplementing with Chinese herbs like the ones found in Raw-Nation's Hot Rawks (www.hotrawks.com) that are proven to boost libido, virility, and sexual vitality can't hurt, either. They assist in regulating hormone levels and can leave you feeling more, well, desirable! Confidence, intelligence, the ability to engage in stimulating conversation, open-mindedness, and a great attitude are all prime attributes in someone who is sexy. So, to really be honest, being sexy is hardly about looks at all. Being sexy is something that resonates from the inside out. People who realize this have a charismatic power to them, a sexual glow that is irresistible to others. Sexy is an attitude. Cheers, Julie
Superfoods Equals Superpowers, Energy That Lasts All Day!
It still amazes me everyday the amount of energy I have from eating raw, organic superfoods. For example, today I took 3 Hot Rawks capsules and after waiting just thirty minutes, I did Yoga X for an hour and half. After I finished yoga, I made myself a superfood smoothie using raw cacao, goji powder, raw honey, raw agave, juice from an orange, young Thai coconut, and a banana. Hot Rawks + Yoga + Superfoods = Sustained Energy all day long with no crash like you get from highly caffeinated beverages or energy drinks. My energy lasted well beyond five hours...try all day long. There are no quick fixes to any problem. Sure, you can take certain fast acting pills or drinks to give you a false burst of energy, or take a pill to make you do other things, but you're not solving anything. In fact, you can even become addicted to some of the harsh chemicals in certain so-called energy formulas. The right combination of herbs and superfoods can feed your body the nutrients to supply you with the energy you need to get you through the day, and even through the night when needed. We are in a society where everyone expects something right now, but what happens after long-term use of these 'right now' products? You're rundown, you crash, you get lazy, and you become addicted to things that contaminate your body and can do more damage than good. With raw, organic herbs and superfoods your body will provide you with what you need now and later, for the rest of your life. It is the best high you will ever have!
What are you waiting for?
A black leather jacket brushes over his sweat stained skin. He feels the pulse of the crowd and he fuels off their energy. He rips into his guitar and it screams into the audience. He's on Hot Rawks. She lifts the cup to her lips and the steam enters her nostrils. She sips the mocha-infused coffee and the hot liquid rolls down her throat. She listens to Nora Jones as her fingers tap away on her Macbook. She smiles to herself as she feels the gratifying warmth of accomplishment run through her body. She's on Hot Rawks. His heart is pounding as he grips the handlebars. His palms are clammy but he's in control. He feels the vibration of the bike run through his body as he defies gravity and catapults into the air. The crowd screams in delight as he lands perfectly and continues onto the next jump. He's on Hot Rawks. She grips the sheets with her hands and balls them into a tight fist. She arches her back in sheer pleasure and the crown of her head presses hard against the pillow. She moans in delight again and again and every bit of stress evaporates from her quivering body. She is on Hot Rawks. So, what are you waiting for? www.HotRawks.com